Things Happen For You, Not To You (HopperTalk #08)

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 15 March 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this round of HopperTalk, Patrick and I give our thoughts on lies we tell to make other people feel better, why grades shouldn’t be taken so seriously, how to react when something bad happens, and much more.

Find us on Social: Ben | Patrick

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Transcript

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0:00.0	We are here because we know the outcomes in our lives are within our control.
0:10.4	That taking absolute ownership of how we eat, sleep, train, think and connect with each
0:14.9	other is how we'll optimize our health and happiness.
0:18.7	That chasing excellence is how we grab hold of what is possible.
0:22.8	Our mission is to live on the run.
0:25.6	Always chasing.
0:26.8	Never stop.
0:28.0	Hello, and welcome back to another episode of Chasing Excellence.
0:32.7	How are you been?
0:33.7	I'm doing excellent Patrick.
0:35.5	Thank you.
0:36.5	Fantastic.
0:37.5	Today we are returning to our hopper talk format.
0:40.3	Hopper talk is when I source relatively random questions from the internet, often from
0:46.0	Reddit, and use it as an excuse to kind of have a free form conversation with you to
0:50.6	see where you and I agree, where we disagree and to have a little bit of fun.
0:56.4	So we've got five questions as we often do.
0:59.6	Ready to go.
1:00.6	Let's do it.
1:01.6	All right, first question.
1:03.4	What relatively popular thing do you genuinely not understand?
1:07.7	I'll let you go first.
	...

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