Be Confident, Earn More, & Increase Impact (3x3 #08)

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 22 March 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The 3x3 is back! This round, I’m giving some strategies you can use to improve your confidence levels, increase your earning potential, and leave a lasting legacy.

Find us on Social: Ben | Patrick

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Transcript

Click on a timestamp to play from that location

0:00.0	We are here because we know the outcomes in our lives are within our control.
0:10.4	That taking absolute ownership of how we eat, sleep, train, think and connect with each
0:14.9	other is how we'll optimize our health and happiness.
0:18.7	That chasing excellence is how we grab hold of what is possible.
0:22.8	Our mission is to live on the run.
0:25.6	Always chasing.
0:26.8	Never stop.
0:28.1	Go!
0:29.1	Hello and welcome back to another episode of chasing excellence.
0:33.9	As always, I am here with Ben, how the heck are you?
0:37.9	As always Patrick, I'm doing great.
0:40.3	I put my podcast voice for that.
0:43.4	Yeah.
0:44.4	We are returning to something we haven't done this for a while and I don't know why we haven't
0:48.0	done it other than I forgot about it.
0:49.7	But we're doing a 3x3.
0:51.7	So 3x3 is when I come up with kind of three.
0:56.2	We had a really nice way of putting this.
0:57.4	I kind of give you three ideas and you give us your three hot takes on each one of those
1:01.4	ideas.
1:02.4	I think we're something like that.
1:03.4	And so I've got three things to discuss with you today.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Bergeron & Patrick Cummings, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Bergeron & Patrick Cummings and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.