Be Confident, Earn More, & Increase Impact (3x3 #08)
Chasing Excellence
Ben Bergeron & Patrick Cummings
4.8 • 2.2K Ratings
🗓️ 22 March 2022
⏱️ 27 minutes
🧾️ Download transcript
Summary
The 3x3 is back! This round, I’m giving some strategies you can use to improve your confidence levels, increase your earning potential, and leave a lasting legacy.
Find us on Social: Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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Transcript
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| 0:00.0 | We are here because we know the outcomes in our lives are within our control. |
| 0:10.4 | That taking absolute ownership of how we eat, sleep, train, think and connect with each |
| 0:14.9 | other is how we'll optimize our health and happiness. |
| 0:18.7 | That chasing excellence is how we grab hold of what is possible. |
| 0:22.8 | Our mission is to live on the run. |
| 0:25.6 | Always chasing. |
| 0:26.8 | Never stop. |
| 0:28.1 | Go! |
| 0:29.1 | Hello and welcome back to another episode of chasing excellence. |
| 0:33.9 | As always, I am here with Ben, how the heck are you? |
| 0:37.9 | As always Patrick, I'm doing great. |
| 0:40.3 | I put my podcast voice for that. |
| 0:43.4 | Yeah. |
| 0:44.4 | We are returning to something we haven't done this for a while and I don't know why we haven't |
| 0:48.0 | done it other than I forgot about it. |
| 0:49.7 | But we're doing a 3x3. |
| 0:51.7 | So 3x3 is when I come up with kind of three. |
| 0:56.2 | We had a really nice way of putting this. |
| 0:57.4 | I kind of give you three ideas and you give us your three hot takes on each one of those |
| 1:01.4 | ideas. |
| 1:02.4 | I think we're something like that. |
| 1:03.4 | And so I've got three things to discuss with you today. |
... |
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