Mark England on Moving from Victim to Competitor

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 8 March 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark England and Kimberly Kesting from Enlifted Coaches are back to continue our conversation about the victim mentality, should statements, soft talk, the imposter syndrome, writing down our scary thoughts, and much more.

Find us on Social: Enlifted Coaches | Ben | Patrick

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Transcript

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0:00.0	We are here because we know the outcomes in our lives are within our control.
0:10.4	That taking absolute ownership of how we eat, sleep, train, think and connect with each
0:14.9	other is how we'll optimize our health and happiness.
0:18.7	That chasing excellence is how we grab hold of what is possible.
0:22.9	Our mission is to live on the run.
0:25.7	Always chasing.
0:26.7	Never stop.
0:28.9	No one has anyone ever gotten over something because someone told them to just get over it.
0:36.0	Never in the history of calm down since everyone ever calmed down from being told to calm down.
0:40.2	No, but we keep trying.
0:42.4	I'm going to calm down.
0:43.4	I'm going to start reacting.
0:45.4	Oh, well, you're right.
0:47.4	I'm going to go.
0:48.4	Oh, my God.
0:49.4	Welcome back to this conversation, everybody.
0:50.4	I'm not even doing a real intro because we're just going to write it in there.
0:52.4	I'm going to find where to enter that.
0:53.9	Mark and Kimberly are still here.
0:55.0	If you didn't listen to our last week's episode, go back, listen to it.
0:58.2	We've got these folks in, in town from Richmond, Virginia to talk to us about mindset, about
1:03.7	the victim mentality, about what we can do with our words to live the kind of life that
	...

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