These Two Things Are Destroying Your Goals

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 3 October 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Mike discusses two things that are destroying your goals. Not only that, but they are two things that most people are doing right now and they lead to frustration and feeling stuck. If you find yourself constantly feeling like you need to start over. Or wondering why you're not progressing as much as you'd like.. this episode is for you! The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain ...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am your
0:07.8	host Mike Milner on today's episode. I am going to tell you two things that you are probably doing that are
0:16.4	killing your goals two things that you are probably doing that are destroying your ability to achieve your goals.
0:25.7	That's going to be the conversation and you may have heard this before.
0:30.8	It may not be brand new information. It's funny because I was looking through
0:36.2	the reviews on Apple Podcast. And by the way, if you can leave a five star rating and review on Apple
0:41.8	Podcast, it truly means the world to me me and I don't just ask that for the sake of asking because that's what you're supposed to do.
0:48.0	Although in the beginning when I was listening to podcasts and everybody would ask for the five-star review.
0:53.5	It's like it's kind of interesting on whatever, it seemed kind of strange, but now I get it
0:57.5	because apparently there is a lot of value placed on those reviews in the Apple Podcast ecosystem.
1:05.7	So in order to attract new listeners and a new audience and to have your show grow to the level that you desire.
1:13.6	It is a requirement.
1:15.4	So I ask as a favor, if you enjoy the show,
1:18.0	please leave a five-star rating and review.
1:20.2	But I was looking to see the negative reviews because I wanted to learn what I can do better.
1:27.2	And it was funny to look at the most recent one-star review.
1:32.8	And there are not many.
1:33.7	I think there's maybe two total,
1:35.8	which is good because we have like 400,
1:38.2	five-star reviews and like one or two, one-star reviews reviews but the most recent one was something along the lines
1:47.9	of this guy just talks about the same message in different ways.
1:53.1	Like basically, it's the same shit
	...

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