Today's 10 minute walk is helping you create a walking habit you're going to fall in love with.

I'm convinced.

You build the walking habit that lasts and then gradually almost imperceptibly, is that the word?

Imperceptively, imperceptively, I probably should have looked that up before I opened my mouth,

almost without you even realizing it. That habit will go from something you have to do

to something you want to do, to something that you love doing.

Becky writes, yep, I've been walking every day for decades.

You'd be surprised how easy it is to adapt to the weather conditions.

Raincoat, umbrella, hats, hoodies, rain poncho from the Orioles game?

Yeah.

I don't know if Becky lives in the Baltimore area in Maryland, but I've been to quite a few

Orioles games when we lived in Maryland.

I don't have a poncho from an Orioles game, but...

So rain poncho from the Orioles game, Yacht tracks that stretch across the bottom of my shoes in snow and ice.

There's always a way.

Sometimes when the weather is bad, I think, oh, good.

Nobody else will be out walking.

I want to focus on Becky's comment, there's always a way.

Because the reality is we're going to encounter all kinds of obstacles when we make a

commitment to walk every day or at least consistently there are going to be obstacles that

we're going to encounter weather is a huge obstacle as I'm walking today in Myrtle Beach, South Carolina,

the weather is actually rather nice.

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