There Is No Hurry

Guided Meditation

Mental Health, Health & Fitness

4.6 • 1.3K Ratings

🗓️ 8 February 2026

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi and welcome. I'm so glad you're here. We'll start the meditation in just a moment,
0:07.6	right after a quick word from our sponsors who help keep these meditations free for everyone.
0:14.0	And if you'd like to listen without ads, you can always become a premium member on Apple Podcasts.
0:21.2	Thank you so much for being here with me.
0:23.6	Being an adult sucks.
0:26.0	Adults, they have to work all day.
0:29.2	When adults get mail, it's always bills and bills suck.
0:35.0	Sure, but we've got a driver's license.
0:37.2	Enjoy 4.9% APR representative
0:39.6	with up to four years free servicing
0:41.2	on the Alpine A290 plus range
0:43.4	at your Alpine store.
0:44.6	PCP, mobilized financial services.
0:46.5	Order between the 6th and the 23rd of February, 2006.
0:49.3	TNCs apply.
0:50.2	Visit Alpine-carse.co.com.
0:52.0	UK for more information.
0:54.6	300 years of expertise in every twining sleep blend.
1:00.6	100 hours of craft in every cup.
1:04.4	Eight natural ingredients in every sip.
1:08.2	One night of winding down in every drop. Your moment of serenity. Brought to you by
1:16.3	twining sleep. Twinings. Alive in every drop.
	...

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