Therapy Tips For When You Can't See a Therapist (featuring The Angry Therapist)

The Virtual Couch

Tony Overbay LMFT

Education, Mental Health, Health & Fitness, Self-improvement

5 • 643 Ratings

🗓️ 13 July 2022

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tony shares his thoughts on John Kim's, aka "The Angry Therapist" article "7 Tips for Dealing with Life if You Can't Afford a Therapist," https://www.psychologytoday.com/us/blog/the-angry-therapist/201802/7-tips-dealing-life-if-you-cant-afford-therapist (https://www.psychologytoday.com/us/blog/the-angry-therapist/201802/7-tips-dealing-life-if-you-cant-afford-therapist)John is the author of the book "I Used to Be a Miserable F*ck: An Everyman's Guide to a Meaningful Life." https://www.amazon.com/Used-Miserable-everymans-guide-meaningful/dp/1780723962/ (https://www.amazon.com/Used-Miserable-everymans-guide-meaningful/dp/1780723962/)John was featured on episode 107 of The Virtual Couch https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998?i=1000457707797 (https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998?i=1000457707797)"http://tonyoverbay.com/workshop (http://tonyoverbay.com/workshop) to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19. You'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com (http://pathbackrecovery.com/) And visit http://tonyoverbay.com (http://tonyoverbay.com/) and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ (https://descript.com/?lmref=bSWcEQ)

Transcript

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0:00.0	Hey, oh, oh, come on and take a seat on the virtual couch.
0:21.9	Hey, everybody.
0:22.6	Welcome to episode 329 of the virtual couch.
0:25.6	I am your host, Tony Overbay.
0:26.8	I'm a licensed marriage and family therapist.
0:28.9	And today, we are going to start with an email.
0:31.8	Now I get plenty of emails, and I'm grateful for the emails.
0:34.6	And please continue to send your emails.
0:36.4	I get emails of requests for
0:38.5	different episodes or questions to handle on a Q&A or request to point somebody to therapy or whatever
0:45.2	the emails are. But here's one that I received a long time ago and that I never have talked about,
0:51.6	but I think it will set the table for where we're going to go today.
0:55.1	So the email says, and I will protect the anonymity of the person that wrote it, but the email says,
1:01.2	I needed to write and tell you that your snorting needs to stop. I can tell that it's not genuine.
1:06.9	It's obviously forced. I want to listen to your podcast, but in episode 257, you had already
1:12.7	snorted, you had already forced two snorts in the first couple of minutes. And I really need
1:17.7	you to either stop snorting or I am not going to be able to listen. And I know that several
1:21.9	of my friends listen as well, and they all say the same thing. So I did hesitate at the time.
1:27.3	I remember writing up a pretty
1:28.6	clever response and I never responded to the person because there really wasn't much need to
1:33.0	respond. But here was the response that I pinned or that I put down in my notes that I never
1:38.5	did anything with. I said, I honestly did hesitate just before sharing this because I've had so many
	...

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