Therapy, self-acceptance and gratitude with Freddie Harrel

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 2 August 2018

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Freddie Harrel is force of postive energy, I came away from our chat feeling high on life and like I could achieve anything I put my mind to. Freddie is a style blogger and influencer (she's Cosmos Influencer of the Year 2018), confidence coach, entrepreneur and mum to a young son. In this episode we chat about: - Her journey from corporate finance to fashion blogging, and how this mirrored her personal growth from self-hatred to self-acceptance. - The vital role therapy played in allowing her to understand the different aspects of herself - The spiritual practices she uses today, including gratitude, journaling and law of attraction - Motherhood and guilt, particularly the guilt associated through working through pregnancy and early motherhood. http://freddieharrel.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:13.7	Hello and welcome to another episode of the Motherkind podcast with me, your host,
1:18.7	Zoe Blaskey, where each week I chat about all things motherhood and well-being.
1:24.3	This week I sat down with the rather incredible Freddie Harell. And I'm sure if you don't
1:32.0	know the name, you will know her face and her amazing beaming smile. Have a look on Instagram.
1:38.9	Her smile and her presence is infectious. And her energy was everything that I hoped it would be. So Freddie is a
1:47.5	style blogger. She's also a confidence coach and she's an entrepreneur. She has a business called
1:53.6	Big Hair, No Care. And she's also a mum to a gorgeous little boy who is nearly two. So Freddie and I chatted about how she transitioned from corporate finance,
2:06.7	can you believe, into fashion blogging,
2:09.9	and how therapy and her experience of accepting and integrating the different parts of her
2:16.7	enabled her to do that.
2:18.3	Her blog originally was her musings on therapy.
2:22.5	So it was really interesting to hear her story
	...

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