The Year of Audacity with Gwen Wunderlich: Deleting the Old You, Overcoming Self-Doubt & Making Big, Bold Moves
Style Your Mind Podcast
Cara Alwill
4.8 • 1.5K Ratings
🗓️ 4 March 2025
⏱️ 32 minutes
🧾️ Download transcript
Summary
Back by popular demand, my girl Gwen Wunderlich returns to the podcast, and we’re diving into The Year of Audacity—because if there’s ever been a time to stop playing it safe, it’s now.
We’re talking about:
Embracing Change & Deleting Old Versions of Ourselves – Who you were last year? Expired.
Overcoming Self-Doubt & Mastering the Art of Betting on Yourself – Because everything is figureoutable.
The Cost of Playing It Safe – Stagnation disguised as security? We’re not falling for it.
The Power of the Pivot – It’s never too late to start fresh, shift gears, or rewrite your success story.
From the myth of security to why you need a little delicious delusion in your life, this episode is your permission slip to go all in. Let’s get loud, take up space, and own our audacity.
Transcript
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| 0:00.0 | This is Kara Says It All, the show where we drop the script and say what we really think. |
| 0:07.7 | I'm Kara Allwill, your host and go-to for unfiltered conversations on life, love, business, |
| 0:14.5 | creativity, and everything that shapes us. Here we believe that the power to create your own story |
| 0:20.2 | starts now. No filters, no apologies. |
| 0:24.7 | Whether you're here for inspiration, a laugh, or a perspective shift, buckle up because we're |
| 0:30.1 | going deep and keeping it real. Welcome to the conversation. |
| 0:39.5 | All right, guys, welcome back to the show. I'm really excited for today's episode because I got such good feedback on my last conversation |
| 0:44.4 | with my girl Gwen Wonderlish and she is back today. |
| 0:48.0 | You guys told me that you loved hearing all about how to glow up over 40, how to be confident, |
| 0:53.0 | how to take your power back. So I convinced Gwen to |
| 0:56.7 | come back on the show today. She's here in New York. We're in my apartment recording this. |
| 1:00.6 | And we're talking all about what it means to be audacious because I think that that is the next |
| 1:06.6 | step to getting what you want. It's like having, you can be confident, but taking those bold |
| 1:11.0 | action steps is what's really going to move you forward in life. So Gwen, welcome back. We're going to |
| 1:15.0 | dig into everything today. What have you been up to over the past couple weeks? Thank you. I'm so |
| 1:19.0 | excited to talk about this episode. And just before I get into what I've been up to, I want to say, |
| 1:23.9 | thanks guys for listening and for chiming in and for DMing me too I haven't been on a podcast |
| 1:28.8 | in maybe a year and a half and I really missed it and I love talking to you guys and I love talking |
| 1:33.7 | about all the things we were speaking about and a lot of you told me oh I really needed that I really |
| 1:38.1 | needed that over 40 conversation I really needed that kick in the ass so it feels good and I'm back |
| 1:43.3 | baby anyway so, what I've |
| 1:45.5 | been doing. So I guess I was here about a month ago. And since that time, I've been back in Miami, |
... |
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