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You're listening to Squat University by Dr. Aaron Horshick.

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Now, let's start the show.

Podcast listeners, thank you so much for checking out today's show.

This is episode 36 of the Squat University podcast.

The goal with each and every one of these shows is to bring you as much value-packed content to help you move better in the gym and in life, decrease your bodies, aches and pains, and help you reach your true athletic potential.

Now, before we get started with today's show, I want to remind you guys again about the Squat You Club.

Here's the deal.

As much as I try to help people throughout the day on DM over email, fix issues and

their technique and help them recover from the normal everyday aches and pains associated

with heavy training, I cannot get to as many people as I would like to.

For this reason, I decided to do this daily giveaway club for all the hardcore Squat You fans out there,

basically giving away what I can hope to be as much of a valuable to you guys, which is my time.

So here's the deal.

Every day, I post a new piece of content as quickly as possible.

Like, comment with the hashtag Squat You Club on that post, and I will pick one person each day to help I'll reach out to you a direct message I'm sure you guys have seen some of the snapchat stories or the Instagram stories hey so-and-so you are today's winner how can I help so in order to be the first in line to get your name in the drawing each day, make sure you turn on post

notifications and just make sure you're staying constant with all the content that I'm putting out,

and hopefully you can be a winner as well. So that is the Squat You Club. Now, today's podcast is

another interview podcast, which I hope you guys are enjoying some of these longer form shows

recently.

This is probably going to be one of my most favorite in that it is talking to a gentleman

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