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Podcast listeners, thank you so much for checking out today's show.

This is episode 35 of the Squat University podcast.

The goal with each and every one of these

shows is to bring you as much value-packed content to help you move better in the gym and in life,

decrease your body's aches and pains and help you reach your true athletic potential.

Now, today you guys are in for another great treat. This is another interview episode.

I'm going to be joined today by one of the strongest men in the world

today, one of the best powerlifters in the entire world, and that is Kelly Brennan. I'm just

going to give a quick introduction, and I'll let Kelly take it away. He is a seven-time Canadian

national champion, a bronze medalist at the 2015, 16 and 17 powerlifting world champions, silver medalist

at the 2018 championship, and is the first Canadian to squat over 900 pounds and bench over

600 pounds. So one of the strongest guys in the world today, like I just said. So, Kelly, I'll let you

take it away. Can you fill in just a little bit of

background for the listeners out there who don't know who you are? Well, thanks for having me on,

first of all. Second of all, my name's Kelly. I'm from Canada, Windsor, Ontario. If you're from

the States, it's right across from Detroit, right when you get off the

Ambassador Bridge.

I've been working out and doing strength sport, like working out my whole life.

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