The Weird Mindset That Allows Successful People To Improve 90% Faster 🤯
Lean With Plants
Chelsea Mae Cullen
4.8 • 874 Ratings
🗓️ 6 May 2024
⏱️ 42 minutes
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Summary
What is the one character trait that allows one person to make leaps in their progress and another to keep failing?
Curiosity… weird but true and in this episode we’ll talk about how to implement curiosity in your journey to learn and improve faster AND know what big steps to take to have the most leverage in getting to your goals.
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Transcript
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| 0:00.0 | Hello, welcome to the Lean of Plants podcast. My name is Chelsea and if you are struggling to lose weight on a plant-based diet, then this podcast is for you. While there are thousands of books, podcasts and resources about the benefits of a plant-based diet, the reality is that being vegan does not |
| 0:21.9 | guarantee losing weight. If you are feeling frustrated and confused about where to start, |
| 0:28.6 | or you know exactly what you should be doing, but you just can't seem to rustle up enough |
| 0:34.1 | willpower to do it, then keep listening. In this podcast, you'll learn the |
| 0:38.7 | truth about plant-based weight loss, but just as importantly, how to use proven methods of |
| 0:44.1 | behavioural change to turn what you know into lifelong habits that lead to getting and staying |
| 0:49.9 | lean. Can't wait to get started. Let's do this. Let's pretend that you had the ability to interview your potential friends in the same way that you had the ability to interview your potential friends in the same way that you would for a job interview. |
| 1:17.5 | And you were able to ask someone, what is your highest value? |
| 1:22.8 | What are the things that you care about most? |
| 1:25.2 | If you were to think about this question from your own perspective |
| 1:28.0 | and you were to rank what your values are, I'm really curious where you'd put things. Would you put |
| 1:33.1 | kindness? Would you put gratefulness? Would you put joy? Would you put beauty? Obviously, you guys |
| 1:38.5 | probably know from watching me on Instagram or listening to the podcast, I really don't like beauty |
| 1:43.1 | as a value metric. |
| 1:44.8 | We're not going to go down that path, but I'm really curious what you would put in. |
| 1:49.5 | For myself, I think that curiosity is one of the biggest values that you can have as a human. |
| 1:57.1 | It is something that has developed in me over the past couple of years and I really truly believe |
| 2:03.6 | that the people in life who are most curious and who see curiosity as a value get further ahead |
| 2:10.7 | than those that don't. They have a more enjoyable process and they get to their goals a whole lot |
| 2:16.2 | faster. One of the reasons for this is that they are able to analyze their failures in the light of learning as opposed to the light of judgment. |
| 2:25.3 | And I want you to think about how different your life would be if every time so far that you had met obstacles and failures, |
| 2:33.3 | instead of that being a judgment on yourself, |
... |
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