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The Sober Mom Life

The Weekend Reset: Ten Things for Early Sobriety

The Sober Mom Life

Suzanne Warye

Parenting, Kids & Family, Health & Fitness, Mental Health

4.91.1K Ratings

🗓️ 13 March 2026

⏱️ 13 minutes

🧾️ Download transcript

Summary

Smack dab in the middle of my book The Sober Shift you’ll find my ten things that I want you to keep in mind during early sobriety. This special segment of the book is a really handy support that will help to ground you at any point when your sobriety is feeling overwhelming. Today I’ll give you a lightning fast overview of these ten things. 


If you want to go deeper with these tips go grab your copy of The Sober Shift


Plus - we’ll talk about what you can expect from The Weekend Reset moving forward.


Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 


Get Your Copy of my book! The Sober Shift 


Follow on Instagram @thesobermomlife


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Transcript

Click on a timestamp to play from that location

0:00.0

All right. You know how much better everything feels after a good night's sleep? Your mood, your

0:05.3

patience, I mean, even your skin, but actually unwining at night can feel close to impossible,

0:11.4

especially as a mom. I started treating my nighttime routine like it matters because it does,

0:17.5

and Osea's Dream Collection has made it something I genuinely look forward to. The

0:22.1

Dream Night Serum and Dream Night Cream are powered by bioretinal and clinically tested to reduce

0:27.5

the visible effects of stress while you sleep. I wake up looking less dull and more rusted,

0:33.8

like my skin actually had time to recover. I'm also obsessed with their new dream bioretinal

0:39.0

body serum. It's a full body overnight treatment with bioretol, red seaweed, magnesium,

0:44.6

and lavender. It visibly firms and smooths without the irritation traditional retinal can cause,

0:50.6

and it honestly helps me settle into the night. So give your skin a rest with clean, clinically tested skin care from Osea.

0:58.7

And right now, I have a special discount just for my listeners.

1:02.8

Get 10% off your first order sitewide with code Sober Mom at Ocea Malibu.com.

1:12.5

Over the years, I've tried a ridiculous number of body care products like

1:17.0

lotions, oils, and things that promise the world, and then just end up sitting half

1:21.6

used in my drawer.

1:23.1

But one brand I keep coming back to is Ocea.

1:27.4

Their seaweed-powered formulas are clinically tested and

1:30.5

designed to deliver visible results in their lineup is pretty much everything you'd want for

1:34.9

body care. My absolute favorite is their Andaria algae body oil. It's one of their best

1:41.0

sellers and even won a 2025 Allure Best of Beauty Award.

1:45.6

It absorbs really fast and doesn't leave that gross, greasy feeling, and it gives my skin this instant hydrated glow.

1:53.2

I usually use it right after the shower and my skin just looks smoother and much more radiant.

...

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