The Weekend Reset: Gratitude in Sobriety

The Sober Mom Life

Suzanne Warye

Parenting, Health & Fitness, Kids & Family, Mental Health

4.8 • 926 Ratings

🗓️ 28 November 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

So much of my sobriety is rooted in gratitude. Not inauthentic gratitude that feels forced, but the true deeply rooted gratitude I feel as I’m present for each beautiful everyday moment of life. With each passing year I find that my well of gratitude deepens. And the women I’ve interviewed who’ve been sober for 10, 15, 20 years? They’ve confirmed it - your gratitude in sobriety will only continue to grow. It does not max out.

So if you’re in early sobriety and you’re not feeling the gratitude yet? Keep going. You have taken a brave leap of faith, and it is going to get better, and better, and better.

Does sobriety during the upcoming holiday season feel overwhelming? Sign up for my 10-Day Holiday Series! Each day you will receive an email message that I crafted to support you through your first sober holiday season. Sign up here.

Are you craving a community in sobriety? Join us in the Sober Mom Life Cafe! You’ll get access to four weekly peer support meetings, a private Facebook group, our monthly book club, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link!

Get Your Copy of my book The Sober Shift

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Transcript

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0:00.6	Let's be real.
0:01.6	The holidays are filled with joy and magic, but they're also full of sugar, skipped workouts,
0:07.3	and late nights.
0:09.1	My routine gets so out of whack this time of year, and that's where today's partner,
0:14.5	ritual, comes in.
0:15.9	Ritual's essential malta is giving me peace of mind that even during pie season, I'm still covering my bases.
0:22.4	They have the nutrients most of us don't get enough of from food, all in their clean,
0:27.5	absorbable forms. My favorite, Rituals Essential for Women 18 Plus Malties, contains nine
0:34.2	key nutrients in two delayed release capsules designed for optimal absorption per day.
0:40.6	So instead of striving for perfect health, let's aim for supporting foundational health.
0:47.0	And luckily, Ritual's Black Friday sale is here.
0:50.7	My listeners get early access to their Black Friday sale for 40% off your first month
0:56.5	at ritual.com forward slash sober mom. That's ritual.com slash sober mom for 40% off your first month.
1:05.9	Don't miss out on their best sale of the season. These statements have not been evaluated by the Food and Drug Administration.
1:13.8	This product is not intended to diagnose, treat, cure, or prevent any disease.
1:20.0	Hi, I'm Shana.
1:21.2	And I'm Laura, and we're best friends who got pregnant at the exact same time.
1:25.1	Listen to our podcast, Big Fat Positive, and follow along as we journey through pregnancy
1:29.4	and into motherhood with weekly check-ins starting at eight weeks pregnant.
1:32.9	We share hilarious true stories, genius mom hacks, advice from expert guests, and more.
1:38.3	Our pregnancy and parenting podcast is smart and informative, but it also feels like you're
1:42.1	hanging with your mom friends.
	...

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