4.6 • 5.2K Ratings
🗓️ 26 November 2022
⏱️ 75 minutes
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Their parenting habits were incredibly unique, including a "Wakeup Lounge", during which their kids would get up in the morning, come into the family room, sit in a comfy chair or couch with a warm blanket with a log on the fire, meditative music on in the background, incense burning, and a warm drink in hand. It’s an environment of peace and harmony where they start the day together. Sometimes they’ll talk about the day. This goes on for 20-40 minutes, passing from sleep to the waking state, ready to start the day from a harmonious proactive state as compared to jolting into action and flying out the door with stress.
They believe travel is the best education we can give our children and they have taken their own kids all over the world, based on the idea that experiencing other languages and cultures and landscapes broadens their thinking and actions and bonds a family through having those experiences together.
The Gentempo's thrive on certain parenting premises, such as...
These are great parents, and we get into these concepts and many others on this podcast.
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0:00.0 | My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast. |
0:04.3 | I encourage all people think, use your own mind, your own judgment, |
0:09.2 | but it doesn't mean you can't learn from other people, you can't improve on your life or your parenting |
0:15.7 | by learning from other people, but never subjugate your own views or your own values |
0:22.2 | because some experts told you that you should do it a different way. |
0:24.8 | Faith, family, fitness, health, performance, nutrition, longevity, ancestral living, |
0:37.5 | biohacking, and a whole lot more. Welcome to the show. |
0:46.7 | I was the problem with wine today. Wine is highly processed, just like our food. |
0:50.1 | I like wine, just the same as you probably do. I drink a glass of wine almost every evening, |
0:55.9 | but here's the problem. Three giant wine companies sell over 50% of the wine in the US. |
1:00.4 | Over 76 additives are currently legally approved for use in wine making. |
1:04.5 | We're talking dyes, thickeners, and GMO yeast. |
1:07.1 | The top 20 wines sold in the US contain very high levels of sugar and alcohol, |
1:11.6 | and so basically we're drinking poison a lot of time. That's why we wake up and have a headache. |
1:15.0 | If you feel blah, I can drink. I don't do it, but I can drink two or three glasses of the type of wine |
1:19.6 | that I actually drink. It's organic and biodynamic. It's sugar-free, it's low alcohol, |
1:23.6 | it's lab tested for purity, it's grown on small family farms, it's keto-approved, |
1:27.4 | it's paleo-approved, it's got free shipping right to my door. It's called dry farm wines. |
1:32.7 | It's the best natural wine out there. They've got access to 55,000 acres of organic vineyards. |
1:38.8 | All right, so a lot of these come from Europe where there's healthy soil and dynamic biodiversity |
1:42.9 | using natural wine farming. They work with 600 small family farmers, sourcing from her 600, |
1:47.9 | these small family growers, all who make their wine by hand, using things like regenerative farming, |
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