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PaleOMG Uncensored

The Waiting Game – Episode 231: PaleOMG Uncensored Podcast

PaleOMG Uncensored

Juli Bauer

Health & Fitness

4.2993 Ratings

🗓️ 19 July 2022

⏱️ 43 minutes

🧾️ Download transcript

Summary

Today on the podcast, I'm sharing my anticipation for our girl's upcoming birthday, all the feelings I've been going through leading up to her due date, and why my milkshake excitement really triggered people. Links Mentioned in Episode: My new Glow Pregnancy Program Code UNCENSORED10 for 10% off at any of my programs! Read more about each program here! Best milkshake in Denver Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Transcript

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0:00.0

And the Hello, hello, hello, welcome to another episode of Paleumgy Uncensored.

0:19.4

I'm your host Julie Bauer Roth, but you knew that.

0:22.1

That's why you came to this podcast, you know, I don't have like... Julie Bauer Roth, but you knew that.

0:22.7

That's why you came to this podcast.

0:24.2

You know, I don't have like cool celebrities here.

0:27.6

It's just me.

0:28.4

It's just me, myself and I,

0:30.5

chatting to you from my office.

0:36.0

But before we chat more, I got to remind you, if you want to check out any of my fitness programs,

0:38.0

you can use code uncensored 10.

0:40.0

I share that with my podcast listeners,

0:42.0

and I have all kinds of different programs to choose from.

0:44.7

I think I have like 11 or 12. There's a good amount in there including my GLO program,

0:49.7

which is my pregnancy program that just launched. It's a three month program. You can pick it up

0:54.0

any time during pregnancy, the beginning, or the end. There's all kinds of

0:57.8

modification choices in there so you can find substitutions based on all the

1:02.4

different things that you're going through in your own pregnancy.

1:05.0

But then I have my other programs. Some of my favorites include my align, which is three times a week.

1:10.0

It's three full body workouts each week.

1:12.9

And I love it.

1:14.2

That's the one I'm gonna actually get back to

1:16.3

once I birth this child any day now.

...

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