The Vital Role of Magnesium in Cellular Health, Detox and Brain Function with Dr Carolyn Dean
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 6 February 2024
⏱️ 53 minutes
🧾️ Download transcript
Summary
Did you know that magnesium deficiency is one of the most common deficiencies in our society today? Dr. Jockers is addressing the vital role that it plays in maintaining our cellular health, as well as the benefits it has for detox as well as our brain function in today's super important – and highly informative – episode.
To help us unpack this subject, Dr. Jockers has enlisted the services of Dr. Carolyn Dean – naturopath, medical doctor, and bestselling author of 'The Magnesium Miracle'. Carolyn has spent her entire career helping her clients use the gifts of nature to help them feel better and find more energy. She’s way ahead of the game and has over 55 years of experience!
Learn how many other diagnoses could very well just be magnesium deficiency in disguise, as well as the Top 12 Reasons Why Magnesium is Critical for Your Health.
Discover how magnesium is key for mitochondrial function and integrity, as well as the importance of combining magnesium with other supplements. Manage your magnesium load with the right holistic approach. Improved brain health awaits with The Magnesium Miracle! Please join us.
In This Episode:
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What role does magnesium play in the body?
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Why simple minerals are not as simple as we've been told
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Understanding Magnesium ATP
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What are the most common symptoms people experience with magnesium deficiency?
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How fluoride is found in most magnesium supplements - beware!
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What is the relationship between magnesium and mitochondrial integrity?
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What is the Recommended Daily Allowance?
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How magnesium helps with neuronal stability (managing cravings)
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Why our society has become too 'calcified'
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How magnesium works with Vitamin D
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What is the optimal range for red blood cell magnesium?
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What food is best for taking magnesium naturally?
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Can we make ultra processed foods healthy?
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The Omega3 and Omega6 imbalance
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What are the different forms of magnesium?
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What does Carolyn recommend for magnesium deficiency?
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How to get higher doses of magnesium without taking loads of pills
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How ReMag works for detox (giving the body building blocks)
This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!
I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.
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If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!
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Paleovalley's Essential C Complex is a really powerful, pure Vitamin C supplement. Unlike most Vitamin C supplements, it contains zero synthetic ingredients. In fact it's made from three of the most potent Vitamin C sources on Earth!
Get a stronger immune system, healthier skin, and more energy today! Check out Paleovalley's Essential C Complex at paleovalley.com/jockers
“Magnesium! It's an element, it's a mineral, it's an electrolyte. And it's used by 80% of known metabolic functions in the human body."
-Dr. Carolyn Dean
Subscribe to the podcast on:
Resources:
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Visit https://shopc60.com/jockers - Use code “JOCKERS” to get 15% off!
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Paleovalley's Essential C Complex - visit paleovalley.com/jockers
Connect with Dr. Carolyn Dean:
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Website - https://drcarolyndean.com/
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Book - The Magnesium Miracle (Second Edition): Dean M.D. N.D., Carolyn: 9780399594441: Amazon.com: Books
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Products - All Completement Formulas – RnA ReSet
Connect with Dr. Jockers:
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Instagram – https://www.instagram.com/drjockers/
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Facebook – https://www.facebook.com/DrDavidJockers
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YouTube – https://www.youtube.com/user/djockers
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Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:08.0 | science-based solutions to improve your health and life. I'm Dr. David Jockers, Doctor of Natural |
| 0:14.5 | Medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was |
| 0:22.5 | created to heal itself. And on this show, we focus on strategies you can apply today to heal |
| 0:28.4 | and function at your best. Thanks for spending time with me, and let's go into the show. |
| 0:43.4 | This podcast is sponsored by my friends over at shopc60.com. If you haven't heard of carbon 60 or otherwise called C60 before, it is a powerful Nobel Prize winning antioxidant |
| 0:51.0 | that helps to optimize mitochondrial function, fights inflammation, and neutralizes |
| 0:56.0 | toxic-free radicals. I'm a huge fan of using C-60 in conjunction with a healthy lifestyle |
| 1:01.6 | to support your immune system, help your body detox, and increase energy and mental clarity. |
| 1:07.7 | If you are over the age of 40 and you'd like to kick fatigue and brain fog to the |
| 1:12.1 | curb this year, visit shopc60.com and use the coupon code, jockers, for 15% off your first order |
| 1:21.3 | and start taking back control over your health today. The products I use, I use their C60 in |
| 1:26.5 | organic MCT coconut oil. They have it in various |
| 1:30.3 | different flavors. They also have sugar-free gummies that are made with alulose and monk fruit. |
| 1:35.3 | They also have carbon 60 in organic avocado and extra virgin olive oil. When it's combined with these |
| 1:41.8 | fats, it absorbs more effectively. And carbon 60 |
| 1:45.3 | is great as a natural energizing tool because it really helps your mitochondria optimize your |
| 1:52.1 | energy production. Now, if you take it late at night for some individuals, it may seem a little |
| 1:57.0 | bit stimulating. So that's why we recommend taking it earlier in the day. And it will |
| 2:02.3 | give you that great energy, that great, great mental clarity that you want all day long. |
| 2:07.4 | It will help reduce the effects of oxidative stress and aging and really help you thrive. |
| 2:13.1 | So again, guys, go to shopc60.com. Use the coupon code jockers to save 15% off your first order and start |
... |
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