The Upgrade: Rising Into the Full Embodiment of Your Evolution
Powerhouse Women
Lindsey Schwartz
4.9 • 912 Ratings
🗓️ 12 August 2025
⏱️ 26 minutes
🧾️ Download transcript
Summary
You've made the space, you've survived the unraveling, you've honored your past self… and now, it's time to rise. In this episode, I pull back the curtain on the final part of the upgrade: rising into the full embodiment of the woman you've become. I share what it actually feels like to access a deeper level of transformation, the sneaky pitfalls of this phase to watch out for, PLUS tangible ways to support, sustain, and integrate your evolution in a way that sets up your next major upgrade. You've come so far on your journey. Are you ready to rise?
HIGHLIGHTS
00:00 What is the final part of upgrading your identity?
03:20 How to embody your transformation on a deeper level.
07:40 The biggest misconceptions of expansion (why there is NO destination!).
14:25 What I've learned from shifting into full embodiment.
17:55 Daily practices to support + sustain your evolution.
23:05 What happens when we choose to fully commit to the process?
RESOURCES + LINKS
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FOLLOW
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Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Transcript
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| 0:00.0 | It sounds really sexy to say, like, we're going to commit to becoming the next version of ourselves, |
| 0:05.9 | the version of us that can hold everything that we want. And it is exciting, but it also is going |
| 0:12.2 | to require you to go deeper into your own process and shedding and grieving and aligning |
| 0:19.9 | than most people are willing to do. |
| 0:23.1 | And if there's anything I just want to remind you, it's that you're never in this alone. |
| 0:28.9 | Welcome to Powerhouse Women, the podcast for women who know they are ready for more. |
| 0:36.2 | Let's go. |
| 0:38.1 | Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz. |
| 0:43.5 | Hi! |
| 0:44.6 | If you're hungry to grow and expand your career, business, and life, you're in the right place. |
| 0:49.9 | You ready for your breakthrough? |
| 0:51.2 | Let's do it. |
| 0:51.9 | Powerhouse Women! You ready for your breakthrough? Let's do it. Our house is! |
| 1:03.3 | Welcome back to the final part of the series that we're calling The Upgrade. |
| 1:13.8 | This is a series really dedicated to the process of becoming the version of yourself who can hold everything that the next level of your life and your business entails. |
| 1:15.5 | And while it could seem like arriving at this fifth phase is like, you've made it. |
| 1:22.0 | I actually want to give a little bit of a different context to the completion of this journey, if you will, which is we know |
| 1:30.1 | a never-ending journey of becoming and continually shedding the parts of us that really are not |
| 1:36.4 | meant to come with us into the next season. And there always will be a next season. Because if you're |
| 1:42.4 | here and if you're a part of the |
| 1:44.3 | powerhouse women community, I know that just like me, you're someone who is committed |
| 1:49.6 | to a journey of continual evolution. |
... |
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