The Ultimate Guide to Becoming Your Own Best Friend (Part 2)
Embrace Your Real
Julie Ledbetter
5.0 • 982 Ratings
🗓️ 13 April 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
Are you your own best friend?
Do you treat yourself like you would your best friend?
"Treat others the way you want to be treated." This is the golden rule that we all know of. But have you treated yourself the way you treat others?
Being kind to yourself as you are to others is a significant component of self-care and may have a big impact on your confidence and general well-being. This is the second part of the two-part episode of Embrace Your Real podcast on Becoming Your Own Best Friend. In this episode, I'm sharing my own insight into becoming your own best, it's importance and how to do it.
What I discuss:
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Get to know yourself.
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Learn to be alone.
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Set boundaries with others.
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Celebrate your successes
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Embrace your quirks.
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Practice positive self-talk.
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Practice forgiveness.
Links mentioned in this episode:
Episode 326: The Ultimate Guide to Becoming Your Own Best Friend (Part 1)
If you want more from me, be sure to check out...
Instagram: @embraceyourreal | @movementwithjulie
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Website: www.juliealedbetter.com
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Transcript
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| 0:00.0 | Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick. |
| 0:07.5 | You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. I'm about to give you a quick |
| 0:13.8 | tip for building your confidence, honoring your body and unconditionally loving |
| 0:17.8 | your authentic self. Stay tuned if you're ready to embrace a reel. let's get it, let's go. |
| 0:23.3 | Hello and welcome back to you another bonus episode. |
| 0:29.7 | This is part two of two. Hello and welcome back to another bonus episode. |
| 0:33.1 | This is part two of two on becoming your own best friends. |
| 0:37.4 | So this podcast is really about Embracing or Reel. |
| 0:39.8 | And I think a step on that path is doing, like on that path of embracing a rail is becoming |
| 0:45.7 | your own best round. |
| 0:46.7 | I know it sounds corny, I know it sounds cliche, but I think that it's so important to have |
| 0:51.2 | a fulfilled life and to genuinely enjoy your life in your own skin, you have to |
| 0:56.0 | learn to become your own best friend. |
| 0:57.9 | So in part one, I talked about why becoming your own best friend is so important and how it can really change so many |
| 1:03.7 | facets of your life for the better. I will link that in the show notes that you can |
| 1:07.2 | easily go tune in after this episode and in today's episode part two I kind of |
| 1:12.0 | want to walk you through the steps that you can take to start to become your own best friend. |
| 1:17.0 | I know that this is no easy task to tackle, but by starting to follow kind of the seven ways that I'm going to outline in |
| 1:24.3 | today's episode I think that it can help you get closer to becoming your own |
| 1:28.8 | best friend. Before we dive in though I wanted to share this review it comes from |
| 1:32.4 | Emenette. |
| 1:34.5 | She gave a five-star review and said, love it. |
... |
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