Men, how often should you actually ejaculate? Because what the ancient Taoist said and what

science says are two completely different stories. The Taoists believe that in your semen is your life

force and their formula was clear in your 20s, no more than every four days, in your 30s every

eight days, in your 40s every 16 days. In your 40s, every 16 days.

And if you're over 50, you've got to conserve as much as possible.

But science, well, science says men who ejaculate 21 times or more per month actually have a

lower risk of prostate cancer.

So what's the truth?

Should you be holding it in or letting it out?

And how much is too much. In the latest episode of

Heal Thyself, I break down the ancient wisdom, the modern research, and exactly how much

men should be ejaculating for optimal health. And I promise you, this one's going to surprise you.

Thank you for joining this episode of Heal Thyself.

To support the show, please rate, review, and subscribe.

It gives us the opportunity to really expand this knowledge to people who need it most,

and you can do your part by just sharing the love.

Again, thank you for listening.

I'm forever grateful, and I love you all.

Let's get started. All right, what and I love you all. Let's get

started. All right, what if I told you that your sex life, your energy levels, your creativity,

maybe even your success in life could all be influenced by how often you ejaculate.

Now some people are going to tell you, never released, keep it in, save it, it's your life force.

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