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The Lindsey Elmore Show

The Truth About Self-Development and Why It Isn’t Working

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0529 Ratings

🗓️ 9 June 2025

⏱️ 45 minutes

🧾️ Download transcript

Summary

In this thought-provoking episode, Lindsey Elmore welcomes performance coach Bill Banta to unpack why most self-help strategies don’t work—and what to do instead. Bill explores the difference between self-development and developing self, revealing how awareness, energy, and aligned identity are the true drivers of success. You’ll hear how repetition rewires your reality, why inner peace leads to outer speed, and how to finally stop consuming information you never implement. If you’ve ever felt stuck in a loop of doing more but becoming less, this episode offers a grounded, soul-deep reset. This isn’t another hustle-your-way-to-happy conversation—it’s an invitation to become someone worth following, starting with yourself.

Key Takeaways:
  • Self-development is about accumulation; developing self is about transformation
  • Calmness and internal harmony are the foundation for lasting momentum
  • You will never outperform your identity—change must start within
  • Most people are over-informed and under-implemented
  • Repetition builds familiarity, which builds confidence and ultimately change
Chapter Timestamps:
  • 00:00 – Lindsey opens with reflection on real change
  • 05:37 – Bill explains self-development vs. developing self
  • 10:59 – Awareness as the ignition for transformation
  • 14:39 – Calm creates speed: radio frequency and alignment
  • 22:28 – Protecting your energetic field and setting intentions
  • 31:51 – Why repetition builds truth in the subconscious
  • 44:00 – Spiritual confidence, discernment, and trusting your inner voice
Resources & Next Steps:
  • Learn more about Bill: @billbanta.coaching
  • Lindsey’s favorite reads: As a Man Thinketh, The Game of Life and How to Play It, Think and Grow Rich
  • Practice: Start each morning by asking “What’s the energy I’m bringing into today?”
Related Episodes:
  • Ep 225 | The Hormonal Blindspot: Why Ignoring Your Hormones Can Harm Your Health | Beth Westie
  • Ep 244 | Detoxify Your Life: Strategies for Reducing Toxic Exposure | Dr. Rana Mafee


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Transcript

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0:00.0

I met my mentor, Bob Proctor, in my early 20s, and Bob was probably one of the most foremost

0:08.6

people out there teaching paradigms and all those concepts around subconscious and all those

0:14.1

things. But he said, I never study to gather knowledge. I studied to create understanding

0:20.3

so that I have awareness. And he said, because my experience is way more important than my knowledge. I studied to create understanding so that I have awareness. And he said,

0:22.0

because my experience is way more important than my knowledge.

0:27.2

Welcome everyone to this week's edition of the Lindsay Elmore show. I am so excited for you to hear

0:33.2

from today's guest. Bill Banta has over 30 years of personal growth experience. And now he is a

0:42.9

professional development coach who helps people to navigate their personal journeys,

0:48.8

helping them to have clarity and to take action. This is not a conversation to be missed. We are going to talk about

0:59.4

why discerning the truth is more important than knowledge. This is the Lindsay Elmore show.

1:08.3

Welcome to the Lindsay Elmore Show, a podcast for people who deserve to be

1:13.2

healthy with honest, open, and enlightening conversations with doctors, thought leaders, creatives,

1:19.9

and spiritual gurus, you'll walk away with simple and tangible tips and tricks that allow you

1:27.3

to live your healthiest life so you can pursue

1:30.6

your dreams, overcome obstacles, and leave your mark. Bill Banta is a season development and

1:38.5

achievement coach dedicated to helping individuals unlock their full potential and elevate their lives.

1:45.0

With over 30 years of personal growth experience, including over 15 years of direct mentorship with Bob Proctor and working with the Proctor Gallagher Institute, and now a partner in elevated worldwide and elevated alliance. His story began over three

2:04.7

decades ago. While struggling to find direction, he was introduced to personal development. This marked

2:11.8

a pivotal moment in his life, sparking a profound transformation that reshaped not only his life, but the lives of

2:21.8

his family, children, and now grandchildren.

2:27.8

Bill Banto, welcome to the Lindsay Elmore Show.

2:31.8

Well, thank you, and it's so good to see you. It's a pleasure to get to do this

...

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