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The Lindsey Elmore Show

Reclaiming Intuition: How to Lead Without Burnout with Mory Fontanez

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0 • 529 Ratings

🗓️ 2 June 2025

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary


In this powerful episode, Lindsey Elmore sits down with intuitive leadership coach and author Mory Fontanez to unpack why so many of us are burned out, reactive, and disconnected from ourselves. The culprit? We've outsourced our intuition. Mory explains how fear hijacks decision-making and shares her signature TRUST framework to help us shift from survival mode to self-trust. 

Whether you're a leader navigating crises, a parent struggling to tune in, or someone simply trying to quiet the noise of the world, this episode gives you the tools to stop second-guessing and start listening to your inner wisdom.

Key Takeaways:
  • Outsourcing intuition leads to burnout, poor leadership, and decision regret.

  • Self-trust is a skill that can be developed through intentional awareness and practice.

  • Inner child work involves noticing contracted beliefs and replacing them with compassionate truth.

  • Leaders must stop hoarding information and empower team-level decision-making.

  • Stress isn’t required for productivity—purpose is

Listen in to learn more:


  • 05:49 – Why we outsource our intuition

  • 11:35 – How to begin simple, practical inner child work

  • 20:02 – Leaders must empower, not control

  • 27:12 – Burnout and the parasympathetic nervous system

  • 32:48 – You don’t need stress to be productive

  • 37:07 – Maury’s TRUST method explained

  • 42:04 – The media, fear, and distraction from inner wisdom

  • 46:09 – Focus on local connection and empathy

Resources & Next Steps:

Related Episodes:

Listen & Watch:Apple Podcasts | YouTube | Spotify

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Transcript

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0:00.0

Welcome back everybody to this week's edition of the Lindsay Elmore show. Today we're going to be talking about burnout, about reactivity, and about how we can get to true self-trust.

0:13.1

Reactivity and being in fight or flight is leading to burnout, division, and oftentimes making decisions that lead to regret. We talk about how we can

0:25.7

slow down, tune in, and respond with clarity instead of simply reacting to the situation around us.

0:35.1

Crises are everywhere and we all get fatigued from them. When we live in a constant

0:42.3

state of stress, we tend to either lash out or completely shut down. Our political climate

0:50.6

isn't helping. It's creating a similar effect where people simply feel like they are out of

0:57.8

control. Let's talk today about how we are outsourcing our intuition and how we can move towards true

1:09.1

self-trust. We're going to talk about what is intuition and how it can be used.

1:14.9

We're going to talk about some of the biggest mistakes that leaders make when they distrust their

1:21.1

intuition and how they can ask very smart questions to help people discover whether their own innate intuition is

1:30.7

something that should be followed or whether that first idea can be rethought. Let's talk about how

1:39.8

fear is the absolute opposite of intuition with Mori fontenez we're going to talk about how we can help

1:49.6

ourselves and our organizations to help elevate our consciousness mori has written a book

1:58.0

higher self reclaiming the power of your intuition.

2:02.6

And the book gives guiding principles not only for executives and entrepreneurs, but for people in general,

2:10.6

especially those who feel like they're constantly living in fight or flight.

2:14.6

And it helps them to shift into better decision-making capacities.

2:20.1

This is The Lindsay Elmore Show. Welcome to The Lindsay Elmore Show, a podcast for people

2:26.5

who deserve to be healthy. With honest, open, and enlightening conversations with doctors, thought

2:32.7

leaders, creatives, and spiritual gurus,

2:36.0

you'll walk away with simple and tangible tips and tricks that allow you to live your healthiest life

2:43.8

so you can pursue your dreams, overcome obstacles, and leave your mark.

...

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