What is going on everybody? Welcome back to the Mindover Macros

podcast as always. I am your host Mike Milner. Today's episode is going to be

heavy on the mindset side of things. So if that's not your jam, you can stop listening. If that is your jam,

I think you're going to like this one because not only is it mindset related, but I've got a little

assignment, a little tactical homework assignment, if you will, that will help you to implement and adjust this common mindset hold up and to give you a little sneak peek sneak a sneak

peek it is about the fear of failure the fear of failure of failure and it's not what you think fear of failure is not what you think but I'm going to give you a very tactical homework assignment that will change the way you approach or the way that you perceive fear of failure.

It's going to help you overcome that mental roadblock and never have to deal with it again

forever in the rearview mirror

But before I get into that while I'm recording waiting for my Ase-E-Bol to arrive.

That's right, waiting for...

A-Sai-E-Bols are one of those funny foods that got the health label, which is weird because there are so many calories.

I always remember the first time that I was introduced to Asai Abbals and I actually am waiting for my

door dash order to arrive so I enjoy them not hating on them I think they're

absolutely delicious but they got this it was like this boom that happened and it was like

labeled this you know super food health food and the irony is they are packed full of calories and it's not a lot of food like from a

quantity standpoint from a volume standpoint at least for me like they do not fill me up. I just have them on occasion because I think they're delicious.

I don't think that it's like some magical health food, but it's not a lot of volume, it's not very filling, and it is packed full of calories.

But the first time I ever was introduced to Asaibels, I was at the Cross Fit Games in Madison, Wisconsin.

It was the first year that the games were in Madison, Wisconsin. It was the first year that the games were in Madison and there

was like the vendors outside the stadium and this line was like crazy long, it was just one line

that was longer than everything else and I was like what the hell is that I see these

You know cross fit fans or cross fitters

...