The Truth About Cellulite Every Woman Should Know

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.5 • 1K Ratings

🗓️ 1 October 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is there really anything you can do about cellulite? After all, even the expensive treatments aren’t guaranteed to work. Here’s the truth: You can’t get rid of it entirely, but there are things you can do to improve your skin’s health and create a smoother look—and some of them are going to surprise you. Join me as I break down the science of cellulite and share what you can do to improve it. These strategies can make a big difference in your skin’s appearance, and as a bonus, they upgrade your overall health. But I should warn you: this episode may boost your confidence! Full show notes: https://jjvirgin.com/cellulite Try my protein calculator: http://jjvirgin.com/proteinfirst Watch the FULL VIDEO on my YouTube Channel: https://www.youtube.com/jjvirginvideos Learn how foods cause leaky gut in The Virgin Diet: https://store.jjvirgin.com/products/the-virgin-diet-paperback Subscribe to my podcast: http://subscribetojj.com Podcast: What I’d Do If I Wanted to Lose 20 Pounds (Step-by-Step): https://jjvirgin.com/main-podcast/what-id-do-if-i-wanted-to-lose-20-lbs-step-by-step-ep-576 Try Pique Tea green teas: https://www.piquetea.com/?rfsn=2861870.fbd50&utm_source=affiliate&utm_medium=email Try Bulletproof Coffee: https://bulletproof.fdf2.net/JDoYq Reignite Wellness™ ElectroReplenish: https://store.jjvirgin.com/collections/supplements/products/electroreplenish Joovv red light therapy: https://joovv.com/products/joovv-go-2-0 Reignite Wellness™ Sparkling C Powder: https://store.jjvirgin.com/products/sparkling-c-fizz Reignite Wellness™ Collagen Peptides Powder: https://store.jjvirgin.com/products/all-systems-glow-collagen Reignite Wellness™ Paleo-Inspired All-In-One Shakes: https://store.jjvirgin.com/collections/shakes Reignite Wellness™ Creatine: https://store.jjvirgin.com/products/clean-creatine-powder Timeline Nutrition Mitopure: https://www.timelinenutrition.com/partners/jj-virgin Reignite Wellness™ Omega Plus: https://store.jjvirgin.com/collections/supplements/products/omega-plus Butcherbox grass-fed & grass-finished beef: http://butcherbox.go2cloud.org/aff_c?offer_id=2&aff_id=1330 Vital Choice wild salmon and seafood: https://vitalchoice.sjv.io/daKYGy Fresh Pressed Olive Oil Club: https://www.freshpressedoliveoiltrk.com/6ZR9ZK/6JHXF/ YourLabWork High-Sensitivity CRP test: https://yourlabwork.com/jj-virgin/ Find it under Inflammatory Markers Reignite Wellness™ Curcumin Chews : https://store.jjvirgin.com/collections/supplements/products/curcumin-chews Designs for Health Annatto-E: https://amzn.to/45R3kD4 Video: 10 Surprising Cold Plunge Benefits You Never Knew About: https://www.youtube.com/watch?v=TwrCi5GVhq0 Kooru Cold Plunge: Go to https://www.koorucoldplunges.com/ and use code JJVIP500 for $500 off. Video: For Great Skin - Here's What To Eat, When & Why!: https://www.youtube.com/watch?v=YYBfEfutjXY Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.
0:09.0	And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that
0:16.8	awful feeling of walking into a room to get something and then having no clue what it was.
0:23.2	Well, not on my watch.
0:25.4	Of course, diet and exercise play a huge role in supporting a healthy brain.
0:29.9	But if you really want to have both a powerful body and brain, you're going to want to get started on
0:35.6	quality of mind. For nearly a decade, quality of mind has set the gold standard in brain nutrition.
0:41.9	The updated formula just got even better with 32
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0:55.6	mental clarity, mood and memory with this legendary formula or you'll get a full refund within
1:01.8	100 days of your purchase.
1:03.8	Qualia Mind is my secret weapon for focus and all day productivity.
1:08.8	I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.
1:15.4	Go to quality life.com forward slash virgin wellness now to try quality a mind
1:21.3	backed by a 100 day money back guarantee and use promo code Virgin
1:26.6	Wellness to get 15% off. I'm J.J. Virgin, PhD Dropout. Sorry, Mom. Turned four-time New York Times
1:38.7	best-selling author. Yes, I'm a certified nutrition specialist, fitness hall of
1:43.0	Famer, and I speak at health conferences and
1:45.2	trainings around the globe, but I'm driven by my insatiable
1:48.7	curiosity and love of science to keep asking questions,
1:51.9	digging for answers, and sharing the information I uncover
1:55.2	with as many people as I can. And that's why I created the Well Beyond 40 Podcast to synthesize and
	...

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