From Hormonal Poverty to Hormonal Prosperity with Dr. Kyrin Dunston

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.5 • 1K Ratings

🗓️ 27 September 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Women are being misled about their hormones in midlife. Too often, you don’t suspect something’s up with your metabolism until you deal with stubborn weight gain in midlife. But the truth is, you could have been experiencing a decline for years without realizing it. In fact, there are over 60 symptoms of “hormonal poverty” that women can start experiencing as young as 35-40 years old. Unchecked, this hormone deprivation can cause fatigue, hair loss, weight gain, illness, and even a shortened healthspan. In this essential conversation, Dr. Kyrin Dunston joins me to share crucial information about how to turn hormonal poverty into hormonal prosperity—so you can improve your health, restore your energy, stay healthy, and age powerfully. FULL show notes: jjvirgin.com/hormonalprosperity Try my protein calculator: http://jjvirgin.com/proteinfirst Subscribe to my podcast: http://subscribetojj.com Learn more about Dr. Kyrin Dunston and The Midlife Metabolism Institute: https://www.kyrindunstonmd.com Listen to The Hormone Prescription With Dr. Kyrin: https://podcasts.apple.com/us/podcast/the-hormone-prescription-with-dr-kyrin-dunston/id1435007518 Join Her Hormone Club: https://www.herhormoneclub.com/ Take her Hormone Bliss Challenge: https://www.hormonebalancebliss.com/hbc-sales-page-page Check out her podcast: The Hormone Prescription: https://podcasts.apple.com/au/podcast/the-hormone-prescription-with-dr-kyrin-dunston/id1435007518 Get a hormone panel from YourLabwork (Dutch Test): https://yourlabwork.com/jj-virgin Listen to Rethinking Breast Cancer Prevention Wth Dr. Felice Gersh: https://jjvirgin.com/main-podcast/rethinking-breast-cancer-prevention-with-dr-felice-gersh-ep-573/ Listen to Beating Breast Cancer Statistics with Dr. Jenn Simmons: https://jjvirgin.com/main-podcast/beating-breast-cancer-statistics-with-dr-jenn-simmons-ep-575/ Listen to Redefining Menopause with Dr. Suzanne Gilberg-Lenz: https://jjvirgin.com/main-podcast/redefining-menopause-why-we-need-a-new-narrative-with-dr-suzanne-gilberg-lenz-ep-529/ Read Natural Hormone Balance for Women by Dr. Uzzi Reiss and Martin Zucker: https://amzn.to/3PsYKW2 Get Dr. Kyrin’s FREE REPORT: The Diet Deceptive Dozen: 12 Foods Flying Under Your Radar Keeping You Overweight & Tired At Midlife: https://bit.ly/dietdeceptive Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.
0:09.0	And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that
0:16.8	awful feeling of walking into a room to get something and then having no clue what it was.
0:23.2	Well, not on my watch.
0:25.4	Of course, diet and exercise play a huge role in supporting a healthy brain.
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1:15.4	Go to quality life.com forward slash virgin wellness now to try quality a mind
1:21.3	backed by a 100 day money back guarantee and use promo code Virgin
1:26.6	Wellness to get 15% off. I'm J.J. Virgin, PhD Drop Out, Sorry Mom. Turned four-time New York Times
1:38.8	best-selling author. Yes, I'm a certified nutrition specialist, fitness hall of
1:43.0	Famer, and I speak at health conferences and
1:45.2	trainings around the globe, but I'm driven by my insatiable
1:48.8	curiosity and love of science to keep asking questions,
1:51.9	digging for answers, and sharing the information I uncover
1:55.2	with as many people as I can. And that's why I created the Well Beyond Forty Podcast to synthesize
	...

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