I'm Donnie Osman and welcome to the Brain Warrior's Way, hosted by my friends Daniel and Tanna Aeman.

In this podcast, you're going to learn that the war for your health is one between your ears.

That's right. If you're ready to be sharper and have better memory, mood, energy, and focus,

well then stay with us. Here are Daniel and Tana Aeman.

Welcome back to the Brain Warriors Way podcast.

I'm Dr. Daniel Aeman. I am here with Tana and our new friend Dr. Joseph

Pizorno, founder of Bastier University, Naturopath, and the author of truly a very special book that I recommend you read called

the Toxin Solution. Yes, it will horrify you, but it will give you a very practical way to decrease the toxic load in your body

in the bodies of the people you love in your children and even your future grandchildren.

It's just such a critical issue and one of the reasons why diabetes and obesity, Alzheimer's disease, depression, ADHD, and autism are soaring in our society.

We have talked about toxins in food, personal products, the environment, and

what we're going to do in this podcast is talk about detoxification and, know going on a detox is a fat. I actually have a number of

celebrity clients and and my thought has always been you should always be detoxing.

Right, you should always be thinking clean.

Right.

But we are being assaulted every day with whether it's air pollution or water pollution the

pollution in our food how can we activate our detoxification systems which you point out in the book,

it's not just your liver, your liver is important,

but so is your skin, so are your kidneys.

What are the best ways for people to live supporting the detoxification

pathways in their body?

So obviously great question and number one is avoid avoid avoid don't let them in but then once they're in and unfortunately that's our whole population we want to get the toxins out but you must be careful how to do it.

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