4.6 • 816 Ratings
🗓️ 16 July 2019
⏱️ 19 minutes
🧾️ Download transcript
When you're in the thick of a toxic relationship, all you can see is a dark future with no way out. This skewed reality can actually keep you in the relationship because you think it's the best you can get.
Flushing yourself of the toxicity will help you see the brighter future there is.
Love and Abuse is the official podcast of The M.E.A.N. Workbook on manipulation and emotional abuse at loveandabuse.com. #loveandabuse
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0:00.0 | Welcome to Love and Abuse, the show about helping you identify poisonous communication and toxic behavior. |
0:07.4 | You deserve to be treated with respect and kindness. |
0:10.9 | That's why it's important that you learn to pinpoint manipulative and controlling behavior |
0:15.1 | so that you keep your power and your sanity. |
0:18.6 | I'm your host, Paul Koliani. |
0:31.2 | Music power and your sanity. I'm your host, Paul Koliani. Welcome to another episode of love and abuse. |
0:33.9 | Today, I want to remind you that if you are in any type of what I like to call |
0:39.7 | relationship radiation any type of toxic situation that you feel like you're stuck in |
0:49.1 | for a while or you don't think you're ever going to be able to get out of it or you |
0:53.6 | don't know how to flush or to get out of it or you don't know how to |
0:54.6 | flush or wean out of the toxicity to get away from the toxicity. If you're in any type of |
1:01.4 | situation like that with anyone in your life and you just can't seem to see anything positive |
1:08.9 | about it, you don't think there's going to be a bright future. |
1:13.0 | You just think that this is the way it's going to be forever and I'm stuck with it. |
1:18.3 | I want to remind you or at least tell you for the first time if you don't already know this |
1:23.6 | is that when you're in the muck and the mire, when you're around the radiation, when you're |
1:30.2 | constantly exposed to the toxicity, then your perspective, your viewpoint is skewed. |
1:39.1 | And I'm saying this because I hear from a lot of people that tell me that I'm in this relationship |
1:45.8 | and it may be my last opportunity to be married, to have kids, to just be in a relationship |
1:52.6 | at all. I'm not financially secure. I don't have any place to go. There's a lot of people that |
1:59.7 | feel stuck without options. And when you feel |
2:02.6 | like you're stuck without options, your future feels bleak. You feel like you don't have a chance at |
... |
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