The Toxic Products and Harmful Habits That Are Making You Sick, and the Simple Changes That Will Save You, with Darin Olien

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.1 • 4.1K Ratings

🗓️ 1 May 2023

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

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Summary

Darin Olien, wellness expert, exercise physiologist, and nutritionist joins Jillian to talk about his new book, Fatal Conveniences. Darin breaks down where hidden toxins live in our lives, from ultra-processed foods, cleaning products, hygiene, beauty products, and drinking water, to less likely culprits like EMF’s, chemicals on our clothing, and so much more. Darin shows us how to simply remove all these toxins from our lives to safeguard our health. Then, we look at superfoods with healing powers from the Barukas nut to sea moss. This is an incredibly informative show that is a game changer for your health! Guest Links: The book: Fatal Conveniences: The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Website: https://darinolien.com Social Media: @darinolien His company: https://barukas.com For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When we talk about staying in shape, the first thing people usually think about is their body.
0:04.9	But if you've been listening to my podcast, you know you also have to keep your mind sharp too.
0:10.2	Well, now you can also have a little fun while you're doing that with word collect.
0:14.7	It's a free word puzzle app with over 2000 levels.
0:18.5	So you never get bored playing and it starts out easy, but it gets harder as you get better.
0:24.2	So with word collect, you're not just keeping your mind in shape, but you're also growing your vocabulary
0:29.4	and everyone can benefit from that.
0:32.0	Right?
0:32.6	And I'm talking to you, talking to myself too.
0:35.4	And right now word collect is offering you 2500 coins and 500 gems when you download and play.
0:41.4	So I mean, why would you mindlessly scroll through social media garbage when you'd be challenging yourself and working on your concentration and focus?
0:49.6	It's a no brainer people.
0:51.7	So just go to the Apple or Google store and search for word collect.
0:55.8	And if you want to get fit in the new year with your mind and body, download word collect today for free.
1:02.2	Go go now.
1:03.6	All right.
1:03.8	Can you name a movie with John Javult or Tom Hanks in under 15 seconds?
1:08.9	If you can, then you need to play trivia star.
1:13.0	Trivia stores are free mobile trivia game.
1:15.5	It's got over 60 different categories from music to TV animals to celebrities.
1:20.9	I mean, you get the idea.
1:22.1	You just pick the right answer for multiple choices.
	...

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