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Dr. Jockers Functional Nutrition

The Top 5 Most Inflammatory Food Ingredients to Avoid

Dr. Jockers Functional Nutrition

Dr. Jockers

Autoimmuneeliminationdigestivehealthrestoration, Cancercleanse, Sugardetox, Health & Fitness, Correctivecarechiropractic, Naturalmedicine, Functionalnutrition, Nutrition, Alternative Health, Fastingtransformation

4.8 • 688 Ratings

🗓️ 5 October 2023

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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Are hidden toxins and stressors making you feel rundown and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, processed foods, and the like? Toxic is the 'new normal' in our modern world. 

 

When left to roam free, toxins take on the form of free radicals in our bodies, causing oxidative damage on a cellular level (which can lead to premature aging and a range of health problems). 

 

The good news is Glutathione, one of the world's most powerful antioxidants combats free radicals in our body while repairing DNA and flushing out toxins.

 

Purality Health has a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the Glutathione antioxidant straight into your bloodstream and is proven to be 800% more efficient! It's also backed by a 180-day money-back guarantee. 

 

Say goodbye to toxins in your body! Today, we have a 30% OFF coupon for you!  Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF!

 

What are the Top 5 Most Inflammatory food ingredients? And how can you watch out for them when you prepare your own meals, eat out at restaurants, or shop for your food? 

 

Dr. Jockers is coming in hot today with warnings about the ingredients in our food that are most likely to trigger an inflammatory immune response.

From gluten and corn starch to processed seed oils, and from trans fats and processed sugar to high fructose corn syrup and food preservatives, our favorite wellness expert is showing us what ingredients to look out for in our food – and more importantly WHY.

 

Learn how we can head off chronic inflammation at the pass by becoming more mindful of what we put into our bodies before triggering an inflammatory immune response. 

 

Cancer, diabetes, dementia, and heart disease all have chronic inflammation at their root. So when we get our diet and nutrition right, we stave off inflammation, giving ourselves the best chance of a healthy life. Let’s get inflammation down so we can get everything else looking up! 

 

Please join us, and please remember to leave a five-star review for the show if you enjoy our content! Thanks and let's dive into the show!

 

“We know that chronic inflammation is at the root of all chronic degenerative diseases."

- Dr. David Jockers

 

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In This Episode:

 

  • Understanding chronic inflammation

  • The impact of sugar on the body

  • What is a seed oil?

  • What happens to denatured fats when they get into the cell membrane?

  • Signs that you are gluten intolerant

  • What is zonulin?

  • Why is corn starch an issue?

  • How to look out for MSG in our food

  • Why we should avoid benzoates, nitrates, and sulfites

  • What are the best artificial sweeteners we should use?

  • What food should you prioritize eating?



Resources:

 

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Connect with Dr. Jockers:

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you

0:08.0

science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural

0:14.5

medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was created

0:22.8

to heal itself. And on this show, we focus on strategies you can apply today to heal and function

0:29.3

at your best. Thanks for spending time with me, and let's go into the show.

0:38.4

Are hidden toxins and stressors making you feel run down and tired?

0:43.4

Worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals,

0:49.3

processed foods, and the like?

0:51.0

You see, in our modern world, toxic is the new normal. No matter how health

0:56.4

conscious you try to be, the truth is that every single day, you're being bombarded by harmful

1:02.0

toxins and stressors. When left to roam free, these toxins take on the form of something

1:07.2

called free radicals. Free radicals promote an unhealthy inflammatory response and contribute to oxidative damage

1:14.9

on a cider level, basically like the rusting of metal or the browning of an apple that

1:21.1

potentially leads to premature aging, a lower quality of life, and a range of health problems.

1:27.4

However, there is good news.

1:29.4

Antoxidants are crucial in combating free radicals and keeping you on track. And one of the most

1:34.6

powerful antioxidants known to man is glutathione. Glutothion fights free radicals and molecules

1:41.0

that cause cellular damage while repairing DNA and flushing out toxins.

1:46.7

But here's the thing. Not all glutathione supplements are created equal. If you're taking

1:52.8

glutathione in capsule or tablet form, you're missing out on key nutrients as they will

1:58.8

simply pass through your body without being absorbed.

2:02.2

You can thank your stomach acid for that. However, our friends over at Purality Health have a patented

...

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