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The Black Girl Bravado

The Toll of Loneliness on Black Women with Davia Roberts, LPC

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.92.6K Ratings

🗓️ 16 May 2023

⏱️ 71 minutes

🧾️ Download transcript

Summary

Do you find yourself desiring meaningful connections with others but lacking close relationships? Have you recently relocated and now find yourself away from the people who mean the most to you? Perhaps you have lots of social contact but don’t feel understood or cared for by the people around you? If you’ve been struggling with feelings of loneliness today’s episode is for you! In this episode we: Discuss how to free ourselves from the stigma/shame associated with feeling lonely  Explain ways to rediscover and value the importance of community  Explore how our conditioning as Black women can contribute to the amount of loneliness we feel  And much more! Connect with Davia Roberts  This week’s gem: The Workout App (Workout Planner and Trainer)             Hit our Homegirl Hotline…we’d love to hear from you!  Call or Text us at (310) 363-0167 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.  Support us on Patreon | Get Bravado bonus content + special discounts! Shop our Merch here! Learn more about your ad choices. Visit podcastchoices.com/adchoices Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

Do you enjoy your solitude or are you lonely?

0:03.0

We'll be discussing the differences right after this.

0:06.0

This episode is brought to you by E.A. Sports with PlayStation 5.

0:10.0

Get closer with E.A. Sports FC24, closer to 30 leagues, 700 teams and 19,000 fully licensed players.

0:18.0

Closer to football with game-changing high-promotion V technology,

0:22.0

closer than ever to the world's game.

0:24.0

Play before November 1st to become a founder and get exclusive benefits in E-A Sports FC 24

0:30.1

and beyond. Visit EASports.com

0:33.0

to learn more.

0:35.0

Raided Peggy Free.

0:36.0

The best thing I got on Deepop.

0:38.0

That's a good question.

0:39.0

This really nice 80s Adidas jumper.

0:41.0

The quarter race which I'm wearing.

0:42.8

This pink miniscope.

0:44.5

This juicy guitar hoodie.

0:45.6

Probably my unif choke boots.

0:47.3

This pair of jeans.

0:48.0

I wear them all the time.

0:48.9

The main one I'm quite into the moment is extreme layering.

0:51.8

Grange.

0:53.0

Y-2-K.

...

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