Hi this is karene

is karene. Hi this is kady from Washington DC and you're a left to know-me-athlete radio. Hello and welcome to episode 141 of No Meat Athlete Radio I'm Matt Frazier with

Doug Hey Doug we're doing it on Skype today because you are busy because you're taking off to a trip

You want to tell the nice people about your trip you have planned? Sure I am headed out first thing tomorrow to California, where I'm going to be on a little vacation with my wife, and then we're going to head over to Mendocino, California for the Mendocino Coast 50K hosted by our good friend at

Nomedathlete Radio, Sid Garza-Hellman.

Yeah, that's right.

Nobody's heard from Sid Garza-Hellman in a while, I bet on the N-Anomy Athlete Radio. Nobody's heard from Sidgar's at home in a while, I bet, on the No Meathlete radio.

Nobody's really sick of him, I'm sure.

I wonder if anyone even remembers who he is.

It's been so I haven't.

Right.

Uh, yeah, so that's cool.

I heard his race.

He mentioned his race last summer when we did the episode with him.

Yeah, and it seems like it filled up really quickly, right? Yeah, it's sold out within I think a few weeks maybe which is awesome for a first time race.

And it's a fully vegan race, and it's going to be beautiful.

It's along the coast and the Redwoods.

It's, I'm really looking forward to this.

It's going to be fun to spend a few days with him and his family and also to really go after that race. It's going to be good.

Yeah, that is a beautiful area. Are you going to the Stanford Inn where he's the nutritionist as any as any part of this or just we do we're not going there we are going there we're going to check it out eat

Katie's gonna get a massage there a massage there and maybe take some

yoga classes.

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