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Dharmapunx NYC

The Third and Fourth Fourth Foundations of Mindfulness (Awareness of Emotional Settings & Contents of the Cognitive Mind)

Dharmapunx NYC

josh korda

Buddhism, Religion & Spirituality, Religion & Spirituality:buddhism

4.8938 Ratings

🗓️ 13 July 2016

⏱️ 29 minutes

🧾️ Download transcript

Summary

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats. The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

Transcript

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0:00.0

Onwards with tonight's talk in the late 60s and early to middle

0:09.6

70s to very important neuroscientists Michael Gazaniga and Joseph Laddu did research which

0:19.5

produced results that to my mind were as revolutionary and as important as the work of Galileo and

0:28.7

Copernicus.

0:30.7

Now if you know Galileo and Copernicus, they essentially produce the insights that, and evidence that revealed that the sun doesn't revolve around the earth, but vice versa. Even though to common experience, it seems that the

0:48.8

sun revolves around the earth, it's simply because we are on the earth that we have that impression.

0:57.8

And of course that insight produced the much of the Renaissance and the eventual fall of the idea of God being the causative principle that would explain all of nature and eventually gave birth to Newtonian science and so forth and so on.

1:21.0

Now Gazanaga and Lido in their research showed that the thinking minds, the thinking

1:29.7

conscious mind, the inner chatter in our brain has a far less significant role than was previously

1:39.0

suspected.

1:40.0

In fact, in the past people obviously assumed as do most human beings assume that their thoughts are what create their actions.

1:53.2

That thought lies at the causal epicenter of our behavior

1:59.6

and of our moods and of our actions and of the things we feel.

2:05.2

We all like to believe that our thoughts are very much guiding our behavior.

2:12.2

And in fact, their research shows that the left hemispheric

2:19.9

inner chatterer, which they dubbed the interpreter plays a in terms of causing behavior

2:29.6

and causing emotional moods and causing our actions and our experience very little significance.

2:40.5

The interpreter though does have an important role, it's just not what we thought it was the

2:46.7

inner thought creates the sense of cohesion and the sense that there's something interior in us. of

2:55.0

a sense that there's something interior in us that is a self or an identity or a personality

2:58.0

and it creates a sense that that personality or self is somehow in control.

3:04.0

And actually what's going on is that much of our behaviors, our actions,

...

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