The Tea On Vanlife As A Single Black Woman W/ Nomad Crystal Vanner
Brown Girl Self-Care
Brown Girl Self-Care
4.8 • 1.2K Ratings
🗓️ 21 June 2021
⏱️ 65 minutes
🧾️ Download transcript
Summary
Hey, hey!
I've got a GREAT episode for you. I'm in conversation with Nomad Crystal Vanner and she is spilling the tea on just about everything vanlife. If you have ever considered buying a 60k Sprinter Van and hitting the road (ok, that was possibly just me) or if you think that the freedom of vanlife is only a "White" thing, this episode you gotta hit play on this episode.
Here are some discussion points:
Basics to getting started
How does Crystal protect her peace while taking care of her mental health
Where does she...go to the bathroom?
Why you should camp out in your car before even thinking about going all in
What she does to afford a nomadic lifestyle
Be sure to watch Crystals adventures on her Youtube Channel by clicking here!
Her Website: Nomad 4 Less
Her Instagram: Crystal Vanner
Resources mentioned:
African Americans That RV and Camp
African American Singles That RV and Camp
Have you heard about the Day of Collective Rest for Black Women event? Make sure you are on the newsletter to get more info by clicking right here!
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| 0:00.0 | Okay, so let me ask you a question. |
| 0:03.5 | Are you in your snack girl summer face? |
| 0:06.1 | Are you ready to treat yourself to a delicious snack that will make your mouth happy and |
| 0:10.0 | is also a good source of protein? |
| 0:12.3 | Let me introduce you to wonderful pistachios, your new go-to snack. |
| 0:16.6 | Wonderful pistachios is one of the highest protein nuts plus wonderful pistachios is a |
| 0:21.4 | good source of protein with zero guilt. |
| 0:24.7 | Each one ounce serving has 6 grams of protein and over 10% of your daily value. |
| 0:29.8 | Pistachios are known for their protein power, fiber and better for you unsaturated fats |
| 0:35.0 | for a combination that may help keep you feeling fuller longer. |
| 0:39.2 | Wonderful pistachios come in several flavors like wonderful pistachios roasted and salted |
| 0:44.2 | which I cannot overstress how dog on good these are as well as sizes so you can share them |
| 0:50.2 | with family or even like your next get together. |
| 0:53.2 | If you don't like to share like me, yes, you absolutely can't eat them all yourself. |
| 0:57.6 | I'm not going to judge you since see why I can't get enough of wonderful pistachios. |
| 1:02.0 | They are the perfect snack. |
| 1:04.0 | Visit wonderfulpastachios.com to learn more today. |
| 1:07.6 | Hey, hey, you're listening to the Brown Girl Self Care podcast. |
| 1:12.3 | My name is Bree and I'm the host of the show. |
| 1:14.5 | I'm also the founder of browngirlselfcare.com. |
| 1:18.4 | Thank you so much for pressing play on another awesome episode. |
| 1:21.5 | If this is your first time here, just so you know, this is a podcast and resource |
... |
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