The Strong Coach — Coaching Culture w/ Adee Cazayoux — 3

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 6 July 2018

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Adee Zukier Cazayoux is founder and CEO of Working Against Gravity, who is also known as the "Barbell Gypsy". You can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. In 2016, she took a Bronze Medal at the Canadian National Weightlifting Championships.

Adee has a BAH Psychology, and Masters in Teaching. She is also a Precision Nutrition Level 1 coach, and is currently completing her Masters in Nutrition and Human Performance. As an athlete Adee has studied/trained under many renowned coaches, most notably Aimee Everett, national champion, Travis Mash, world champion powerlifter, and Steve Sandor, Hungarian national champion.

Adee is married to Michael Cazayoux, co-founder of Brute Strength, and host of Brute Strength Podcast. It was at Adee and Michael’s house that I began developing The Strong Coach program. Talking to both her and Michael helped get clarity on what is needed in the industry and how we can best serve that role.

There is no one way to be a coach, and Adee was my first client that I was not coaching as an athlete. She has exemplified organization and systems as a means of impacting people though her coaching. It's a real joy to have someone who used to be my student, now teach me many things.

In this episode, Adee talks about how she created her business, Working Against Gravity, which now has 28 coaches on team! We also dives into all things coaching: Coaching as problem solving, the process for training coaches, mistakes made over the years, how to communicate authentically with clients, how to onboard new clients, how to receive feedback from your clients to improve your coaching, how to create accountability with your clients, how to give advice your clients actually take, and much more.

Enjoy!

- Mike

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Show notes: http://www.shruggedcollective.com/sc_tsc_zukiercazayoux

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged

Transcript

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0:00.0	Welcome to the Strong Coach, this is your host, Mike Blitzow.
0:03.0	And today's guest is a D-Casue.
0:05.0	I'm super excited to bring this one to you.
0:09.0	You know, I bring a lot of awesome guests.
0:11.0	And I always say that I'm super excited in.
0:14.0	And the reason I'm excited about this particular one is because a D was one of my very first clients that I had that was not an athlete.
0:22.0	She was a business coaching client.
0:25.0	And she has, her company is working against gravity.
0:29.0	That's the company she currently runs.
0:31.0	And when we met, that's what she had begun, she had just started it.
0:36.0	And so she joined the mastermind.
0:39.0	And that was the beginning of a relationship that's been awesome last, say, five years.
0:46.0	And she, I'm really proud of her because she is done incredibly well and impacted.
0:54.0	So many lives.
0:57.0	And one of the things that really stands out about a D is her coachability.
1:02.0	And you'll hear that on the show.
1:05.0	And not only the coachability from the coaches she's hired, but coachability from her clients.
1:10.0	And her ability to see things more objectively and not get caught up things emotionally.
1:16.0	And so I've noticed that she's had that trait the whole time.
1:20.0	And that's one of the reasons she's been so successful.
1:25.0	Another thing that's really cool about doing this show with her is when Ashley,
1:30.0	Ashley and I were staying at her and Michael's house on our nomadic travels,
	...

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