The Story Behind Their Fitness Journey
Doing This For You | EvolveYou
amy@toneandsculpt.app
4.8 • 573 Ratings
🗓️ 8 July 2019
⏱️ 37 minutes
🧾️ Download transcript
Summary
Welcome to the Official Tone and Sculpt Podcast.
It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along.
This week's episode is very special to me, as two of my Tone and Sculpt ambassadors join me in the studio. Lydia and Leanne mean a lot to me as it's very important to Tone & Sculpt to be represented by women all over the world, from different backgrounds, with different sizes, shapes and stories, as this is a journey for everyone. The girls let us into their fitness stories, how they found fitness, the struggles they went through along the way, and how they came out the other side.
Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.
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Find out more about Tone and Sculpt HERE
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Transcript
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| 0:00.0 | Hi guys, welcome back to the Tone and Sculpt podcast. It's your girl, Chrissy Chella, and today it's another special podcast. It is my tone and sculpt ambassadors. Two girls, which I absolutely love and they honestly mean a lot to me. We have in the room today, Lee Ann and Lydia. |
| 0:26.1 | Hi. They were like, wait, is that my cue to say hello? Lee Ann and Lydia truly mean a lot to me and mean a lot to the Tonoscope team. The reason |
| 0:32.3 | why we decided to have Tonysculpt ambassadors is because we wanted the company to be represented by women |
| 0:38.4 | all over the world. Women from different backgrounds, shapes, sizes, stories, absolutely everything, |
| 0:45.1 | because everyone is included in this community. Even if you're not doing a Tonysculpt app, it truly |
| 0:50.2 | doesn't matter. If you're listening to this, you are included and you are welcomed and you |
| 0:55.4 | always will be. So let's get into today's podcast. Wow, that is, that was a mouthful. Let's get |
| 1:03.4 | into today's podcast and I'm going to be sharing with you guys each of the girls' stories. |
| 1:11.0 | So, Leanne, hi. |
| 1:12.7 | Why did you start fitness? |
| 1:15.0 | So I actually worked in a gym, but I never actually used the gym. |
| 1:21.5 | Okay. |
| 1:23.3 | I was a party girl. |
| 1:24.8 | I used to go out. |
| 1:26.2 | I used to drink. |
| 1:26.9 | I actually used to smoke. What, wait, wait, wait. I used to like to go out. I used to drink. I actually used to smoke. |
| 1:29.0 | What? Wait, wait. Wait. What? You used to smoke? |
| 1:32.0 | Cigarettes. Yeah. I'm half Jamaica, but I'm all good. |
| 1:36.3 | Okay. We don't discriminate. |
| 1:40.7 | Yeah. And I went for a really bad breakup. And I remember going away on a work trip and this girl was |
| 1:49.7 | with me and she was like I was looking through a magazine and I was like oh she looks amazing this |
| 1:55.8 | girl and she was like she was a bigger girl and she was like we're never going to look like that |
... |
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