Getting Deep With The Bestie
Doing This For You | EvolveYou
amy@toneandsculpt.app
4.8 • 573 Ratings
🗓️ 15 July 2019
⏱️ 37 minutes
🧾️ Download transcript
Summary
Welcome to the Official Tone and Sculpt Podcast.
It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along.
For this week's episode of Tone and Sculpt the podcast, I have a very special lady in the studio with me. Hollie is my best friend and has been with me throughout my entire fitness journey. We talk about her ups and downs with training, the lack of motivation she has with going to the gym and finding her own rhythm with fitness. We delve into how we handle social media and a little bit of Love Island - who can blame us?!
Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.
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Find out more about Tone and Sculpt HERE
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Transcript
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| 0:00.0 | Hi guys and welcome back to the Tone and Sculpt podcast. It's your girl Chrissy Chella and on today's |
| 0:06.5 | podcast it's going to be probably my most favorite guest. No offense to anyone else but she is my |
| 0:12.8 | favorite guest. She has been my ride or die for eight years, well seven to eight years. She is |
| 0:19.2 | literally the person who has been there for me every step |
| 0:22.8 | of the way. She pisses me off all the time, but I wouldn't have it any other way. It's my best |
| 0:28.8 | friend, Miss Holly Louise Warden. Hey, guys. How are you? I'm okay. How are you? I'm you i'm okay how are you me i'm excited to be here |
| 0:41.4 | i've been waiting for this day so let's get going she was like i was like holly it's time for us to do a podcast |
| 0:47.3 | she's like oh my god i've been waiting for this for the rest of my life oh my god i can't wait |
| 0:52.5 | but yeah so holly and i have been friends for such a long |
| 0:56.2 | time and I thought, you know, when I'm around her, I don't know if you guys are like this when |
| 1:00.4 | you're around your best friend, you're just like the person that you're supposed to be. And like, |
| 1:04.7 | no matter where we are, which situation we're in, we make a bad situation into a bad situation, |
| 1:10.7 | good. And we always |
| 1:11.8 | crack up and have a ball. And yes, I tend to always pee my pants when I'm around it. And I'm not talking to a drizzle. I'm talking like the whole shabang. I just can't help it. And Jack gets really offended because he's like, I don't make you laugh that much. And I'm like, listen, It's because I'm special, guys. |
| 1:27.5 | We have that special connection. |
| 1:30.0 | So, a little bit of a background story so when I |
| 1:33.3 | first met Holly we were kind of like both going through a breakup which was really weird |
| 1:38.3 | but before that we kind of just would see each other on the streets and we'd always |
| 1:43.6 | be like quite friendly with |
| 1:44.9 | each other and we were never really close to begin with we would also see each other around school |
| 1:50.1 | yeah chrisie was in no you wasn't in my sixth one but she would come to my school yeah i would |
| 1:55.8 | come to do um r e and philosophy and all of that in your school and then my school would be |
... |
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