And just like that, we're freaking live. Hey, besties and welcome to the first episode of the

Sad to Savage podcast. Hey, hey, hey, hey. Now, whether you've been here from the start or this is the

first time that we found each other, I want to say that I'm so fucking grateful for you. I'm sitting in

my room recording this and I just cannot even explain this feeling. I used to beg my family and

friends to just let me talk about habits for like a second. Like let me preach to y'all.

And now doing this, I feel like I've just found my people and I'm so grateful. I also want this podcast to feel like it's a phone call with the best friend. A best friend who just so happens to be

obsessed with habits and who happens to have the best fucking advice. But before we start, I also

just want to say thank you so freaking much for supporting me,

trusting me, and thank you for choosing to build healthy habits for you.

I'm going to start this cute little first episode of mine by giving you all a little intro into

who I am, my background, and then how Sad to Savage actually started.

Now, the story behind Sad to Savage, I'm going to explain in three parts.

We're going to start with the sad phase the

two phase and then finish with the savage phase so we're going to start off with the sad phase

in july of 2020 i was really freaking sad it's almost exactly two years ago i was 23 i'd been out of

college for a year i mean COVID had just hit us and hit us freaking hard, and I was

living at home. My friends had all moved away after college and they were living these glamorous,

beautiful lives with new friends and new cities. And I felt so isolated and just so embarrassed

that I was living at home. Now, in retrospect, right now, paying all my own bills, I would go

back home in a heartbeat if I could.

But I was also in a really unhealthy relationship.

I mean, this boy was naughty, naughty, and I would get into this in my breakup episode.

...