The Steel Mace Practice and How The Strong Coach Helped Leo Make $20K in 2 Months w/ Leo Savage & Serena Elizabeth — The Bledsoe Show #105
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 22 October 2018
⏱️ 114 minutes
🧾️ Download transcript
Summary
Leo Urquides, a.k.a. Leo "Savage", is the creator of MaceMovement and founder of Steel Mace Flow. Leo is a Steel Mace Flow coach based in Austin, TX that travels across America teaching his Steel Mace Flow system.
His unconventional approach to training is based on his belief in function over muscle. This philosophy has lead him to the use of tools such as kettle bells, battle ropes, sandbags, body weight, and his favorite- steel mace. Leo is also a certified trainer through the ONNIT Academy in multiple disciplines: ONNIT Academy Foundations, Durability, Unconventional barbell, Battle ropes, Kettle Bells, and Steel Mace.
Serena Elizabeth, a.k.a. Steel Mace Gypsy, is a certified Steel Mace Coach, a Steel Mace Flow Guru, and an Onnit Steel Mace Specialist.
In this episode, we talk about how "The Steel Mace" makes you look like a badass warrior, how does this one tool heal your body and wake up to train all aspects of core and all the spaces in between with a 360-degree swing, and how 'The Steel Mace' impacted people on a deeper level not just their physique and how you can create the world you want with this practice.
We also dive into how The Strong Coach program changed Leo's relationship with money and how to be open to receiving, as well as the freedom found by The Strong Coach and how Serena can simply just "Be" now. Leo and Serena both achieved a new-found confidence from The Strong Coach program and they trust themselves as coaches more than ever. Find out how to get the first week of The Strong Coach program for FREE!
Enjoy!
- Mike
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Show notes: https://shruggedcollective.com/tbs_steelmaceflow
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Transcript
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| 0:00.0 | Well, where you're like tune in tune in and then one day it's just a special thing. |
| 0:05.6 | Hang out session. Yeah. Yeah. |
| 0:08.9 | All right. So Leo, the last time you were on the show was back in the spring, really summer. |
| 0:15.7 | We hung out. It was nice. Met up in Austin. And we have Sreena here as well. |
| 0:21.6 | Yeah. Thanks for having me. You've never been on the show. No. I'm so excited. All right. And then |
| 0:27.7 | co-hosting with me here right now is Danny Rios and had coach for the strong coach. |
| 0:36.8 | Awesome. I didn't know what's co-hosting. Thank you Mike. Yeah. There you go. I don't know. I mean, |
| 0:42.5 | we're all we're all really just hanging out. And because I do Danny, I guess, some questions for |
| 0:47.0 | you too. But I anticipate that you're going to have questions for these two. So we're going to |
| 0:52.4 | a quick update first. We'll start off with since people know Leo from the last show. Give us an |
| 0:57.7 | update from back in the spring. Was that thing? Was it May? When we hung out? Yeah. So the biggest |
| 1:04.8 | update that I want to start off with is I now say what the deal is. So I want to spread that out |
| 1:09.9 | there to all your audience. There you go. Let me let me get into it. What the deal is? So that's |
| 1:14.7 | been a change. Okay. Okay. Well, but besides the comical things, we've definitely gone through |
| 1:20.8 | quite a transformation. So yeah, when we met, I was definitely headed in a direction |
| 1:28.6 | at a slow pace in the direction I wanted to go. And we recently completed the strong coach course |
| 1:35.7 | when I say we serene in myself are both strong coaches. What do we say graduates? Certified. |
| 1:43.5 | I would say we're proud of this. I've got to come up with some type of certifying. |
| 1:48.4 | I do like saying I'm a strong coach. Yeah, you are a strong coach. One of the mantras that I put |
| 1:53.8 | together. Nice. So yeah, that strong coach program really just opened up the that journey I was on. |
| 2:00.9 | And I said that the journey was a slow process. Getting to go through that strong coach program |
| 2:07.2 | with other people who were making headway but in a slow in a slow way like myself really helped |
... |
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