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Shrink For The Shy Guy

The Skill of Self-Confidence with Dr. Ivan Joseph

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 2 November 2016

⏱️ 22 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

Coming to you from the Center for Social Confidence in Portland, Oregon,

0:09.0

Welcome to Shrink for the Shy Guy, helping men everywhere go from social anxiety to social domination.

0:17.0

With your host, Dr. Raziz.

0:27.9

Hey, everybody. Welcome to today's episode of the show.

0:32.3

Today we're going to be talking about the skill of self-confidence.

0:34.4

And that's absolutely right.

0:36.0

It is a skill.

0:38.6

In fact, that's an important thing for you to check with yourself right now. Deep down, have you been holding onto the story or the myth that

0:44.1

confidence is something that people are born with? And if you've been listening to this show,

0:49.5

then you might have challenged that myth, or you've read my ebook, Five Steps to Unleash Your Inner Confidence,

0:55.2

which you can get a free copy of, by the way, by going to shrink for the shy guy.com.

0:59.9

Shrink for the shy guy.com. Go there and check out the show notes. And on our interviews,

1:05.4

we have links to the guests and their sites and how to learn from them more. But you can also

1:09.8

get a free ebook there that is full of powerful stuff.

1:13.5

And in there, I talk about the three biggest confidence myths.

1:16.7

And one of them is that you're either born with it or you're not.

1:21.5

And even if we don't walk around saying that to ourselves in our head,

1:25.8

we subtly think that.

1:27.3

We subtly create this like, oh, well, they could do that because look at them, or they were

1:32.6

taller, or they're better looking, or it just comes more naturally to them.

1:37.1

I've never been that kind of person.

1:39.6

Have you ever said that sort of stuff to yourself?

...

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