Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink for the shy guy, helping men everywhere go from social anxiety to social domination with your host, Dr. Resiz.

Hello, welcome to another episode of the show.

I'm excited to be with you here today because I'm going to share some stuff that I think

you're going to find extremely useful for all areas of your life.

Wherever you're noticing fear or doubt or self-criticism or anxiety

or anything that's getting in the way, this episode is going to help you break through that

and feel better as you do so, but then also do more of what you want in life, go after what you

want in life, not get stalled out or stuck

when life doesn't go your way. That's why this episode is all about don't get rejected, get

determined. And I'll share exactly what I mean about that in just a moment. If you're enjoying the

show, my ask for you would be to go to iTunes or wherever you found this show

and give it a five-star review or a rating or write in something. The more of those that we have,

the more the show grows and the more I can reach other people, people who need confidence.

And look, we all, in my opinion, we all need

confidence. I know I certainly do. And perhaps you do as well. That's why you're listening to this.

I don't think there's any shame in that. I don't think there's anything wrong with that.

I think it's a human struggle to continually work with doubt, insecurity, fear, and how to blast through to higher and higher levels.

That's what I want for you and for everyone else. So if you would do me that favor, that would be awesome.

Also, if you want to look at the show notes or anything else about the show, you can ask me questions there as well.

Go to shrink for the shy guy.com. Shr shrink for the shy guy.com shrink for the shy guy

dot com I'll answer your questions we're doing those pretty quick now with the bonus episodes

of ask the shrink so it's a great way to to get my insights on your particular situation

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