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Heart of Dating

The Situationship Cycle: Why You’re Stuck—and How to Get Out

Heart of Dating

That Sounds Fun Network

Relationships, Society & Culture, Christianity, Religion & Spirituality

4.82.1K Ratings

🗓️ 30 January 2026

⏱️ 8 minutes

🧾️ Download transcript

Summary

Today we’re talking all about breaking free from ambiguous “situationships” as Kait and JJ unpack how to spot them, why we get stuck in them, and practical steps to find clarity and healthier friendships in Christian dating! Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true  . . . . .  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Are you in a friendship that kind of feels like a relationship, but nothing is being defined

0:16.8

and you're confused and hoping that maybe there's something more,

0:21.2

but you're afraid to actually ask them if they like you back.

0:25.7

This is a classic situation ship.

0:28.9

And y'all are out here in communities having male and female friends where it's just ambiguous

0:35.0

and you don't know what to do and it's undefined. So today we are breaking

0:40.1

the chain of situationships. We need to do this. We are going to help you. Right, JJ? Yeah. Well,

0:47.1

that's the funny part is that's not a one-time thing. There's a pattern here. Yeah. Probably if you're in situation ship, you have a pattern

0:56.3

of not defining things or being fearful to define things. So we're going to talk about it today

1:01.7

in this episode. And by the way, this is a Patreon exclusive. You can hear some of this

1:06.9

episode here on YouTube. But if you want to hear the full thing, you have to join

1:11.5

our Patreon community at the $5 level, which is just a way for you guys to support this podcast

1:17.3

and it really helps us out. You can go to patreon.com forward slash heart of dating to check it out.

1:23.3

Please give us $5.5. Just what we just said. It's like a coffee. Okay, guys. So, JJ, what is a situation

1:30.5

ship in your opinion? Yeah, I think it's pretty common. Yep. I think we've all been in one

1:36.3

at one time or another. It's kind of like conforming to the world. How do you conform to the world?

1:41.0

Well, you just breathe. You just be in the world. How do you get

1:44.5

to the situation chips? Honestly, you just hang out in young adult and single mom married

1:49.9

communities. And chances are you just develop feelings for one another. Yeah. You have a close friend.

1:56.6

Like I'm a girl. I have a close friend that's a guy, and maybe at first you're not thinking

2:01.1

anything about it, but over time you're like, wait, actually, this person's quite awesome.

2:06.0

And you start flirting with them a little bit.

...

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