S17 Ep287: Healing the Mother and Father Wound with Justin and Abi Stumvoll

Heart of Dating

That Sounds Fun Network

Relationships, Society & Culture, Christianity, Religion & Spirituality

4.8 • 2.1K Ratings

🗓️ 4 February 2026

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we’re diving deep with Justin and Abi Stumvoll as they unpack the realities of mother and father wounds, discuss how our childhood impacts our dating lives, and share practical steps for healing and self-compassion! Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true . . . . . Check out this week's sponsors: Better Help: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HOD and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Right, that's it. Come on. Lights out. You've got a test tomorrow. Just two minutes. I'm about to reach the next level. It's going off now. Yeah, whatever. Let's see. Where's the app? Oh, here it is. What? How? Oh, no. You're out. Better look next time. Mom! It's game over for late nights on school nights. EE Wi-Fi controls help you get them off the Wi-Fi and into bed.
0:22.8	More parents are choosing EE broadband, the UK's fastest growing broadband provider.
0:27.8	To verify see EE.com.
0:29.0	At U.K.S.
0:30.0	Part of the beginning of this process of recognizing your parent wounds is just acknowledging every single human has them.
0:38.9	Yep.
0:39.2	Your parents have parent wounds.
0:41.3	Yes.
0:42.0	When we're talking about father and mother wounds, we're talking about the things that
0:47.6	impacted us as kids that didn't get resolved that now we are trying to subconsciously.
0:53.3	And it's okay for them to have hurt us.
0:56.0	And that doesn't mean that they are the worst.
0:59.1	Uh-huh.
0:59.7	It's like two truths can be true at the same time.
1:03.0	Whatever you are aware of, you can do something about.
1:07.2	Whatever you're ignoring or denying or suppressing, then there's no solution for that.
1:14.0	What if we have an ability to humanize our parents and we have an ability to humanize ourselves
1:19.7	and we have an ability to say we're all messy. Can we all humanize this topic?
1:26.6	Enough that there's immense amount of grace.
1:29.9	And in that grace, there's room for pain.
1:32.6	There's room for honesty.
1:34.9	And there's balance inside of it.
	...

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