The Simplest Healthy Meal You Should Add to Your Diet Today
The Outlier Health Podcast
Matt Frazier
4.4 • 1.3K Ratings
🗓️ 28 February 2019
⏱️ 49 minutes
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| 0:00.0 | Are you following a plant-based diet? |
| 0:01.7 | Would you say you're pretty health literate? |
| 0:03.4 | This episode was brought to you in partnership with Health IQ, |
| 0:06.0 | an insurance agency dedicated to rewarding the investments |
| 0:08.8 | you make in your healthy lifestyle. |
| 0:10.6 | Support the show and see how much your high health literacy can save you by getting a |
| 0:14.2 | quote at health IQ.com slash no meat. |
| 0:17.0 | Hi this is Hope. |
| 0:18.0 | This is Corrine. |
| 0:19.0 | Hi this is Katie from Washington DC and youC. and you're a listen to me |
| 0:23.0 | athlete radio. |
| 0:24.0 | So, you know how I always talk about Asheville Brewing Company right and how I like going there |
| 0:35.7 | to see movies? |
| 0:36.7 | I do yep. |
| 0:37.7 | One of my favorite things in Asheville to do it's a brewery, one of the older breweries in |
| 0:42.3 | Asheville actually and they have a movie theater, a legit movie theater with real seeds and table things in front of the seats. |
| 0:50.0 | And you can go have a nice craft beer and vegan pizza and watch a movie for three bucks |
| 0:54.7 | and I tend to do that sometimes, which is good. |
| 0:57.7 | I'm not much of a movie guy, |
| 0:58.9 | but it has made me a little bit more of one. |
| 1:01.3 | Anyway, the other night, I went out for a 10 p.m. flick myself. Whoa. I know which I don't really do very much but the |
| 1:10.6 | kids were in bad I wanted to do it with Aaron, but I said, |
... |
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