Hello and welcome to the Wellness Mama podcast I'm Katie from Wellness

Mama.com and this episode is about the simple and surprising power of being a

witness and of having a witness when we need one.

And I'm back with my friend, Corbin David Gennai,

who is a speaker, a writer, a storyteller,

and a six-time entrepreneur with four exits.

But more importantly, after cancer, multiple TBIs, treatment

resistant depression, and a subsequent CPSD diagnosis, he made it his life's

purpose to find hope and healing in his own life or die trying and after spending

300,000 dollars in that pursuit.

It became clear to him that our approach in the Western world to healing and mental health is broken,

but that it's also a fixable problem and that does not require

as much as he spent fixing it. He established the Trauma Healing Organization, hope guide.com, to do just that,

and he's the host of the How We Heal podcast where he explores the many ways that we can find

healing in our own lives and being our own healer. And I really enjoyed this conversation because I've gotten so many follow-up questions since sharing how profoundly my own trauma recovery impacted my health and my life in so many ways.

And I feel like I haven't had a good framework or blueprint to share that can help others

find their own path because all of us are going to walk a little bit different of a journey and I feel like

his story and his resources and Hope Guide are a wonderful answer and a wonderful bridge to finding those solutions.

So let's join Corbin.

Corbin, welcome back. Thanks for being here again.

Thanks for having me J.D it's good to be here again.

I loved our first conversation. I'll make sure it's linked in the show notes for you guys

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