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The Wellness Mama Podcast

My Story of Healing from PTSD (& What Worked) with Corban David Jenai of HopeGuide

The Wellness Mama Podcast

Katie Wells

Organic, Health & Fitness, Nutrition, Wellness, Parenting, Natural Living, Education, Motherhood, Mom Life, Kids & Family, Health, Self-improvement

4.84K Ratings

🗓️ 5 February 2024

⏱️ 54 minutes

🧾️ Download transcript

Summary

Episode Highlight With Corban David Jenai Why he choose his own name and how it lines up with his storyHis incredible story and how it led to the work he does nowHealing through physiology and mythology and how using both approaches is helpfulWhat HopeGuide is and how it helps people find their own specific path to healingApproaches that help expand our nervous systems' capacity and increase resilience His definition of trauma: our interpretation of events that are stored in our nervous ...

Transcript

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0:00.0

Welcome to my mommy's podcast.

0:04.0

This podcast is brought to you by Neurohacker and in specific their symbiotic product

0:10.0

that I am really loving right now because you've heard over and over again how

0:14.0

crucial gut health is for overall health and especially for our kids health. But this

0:18.9

isn't just about digestion and bloating. In fact, everything starts in the gut

0:23.0

from immune function to metabolism, nutrient absorption,

0:26.0

even cognitive performance as we now know

0:28.3

much serotonin is made in the gut.

0:30.2

But the problem is, the things that are great for our gut aren't always the most convenient foods to make and eat and sometimes there can be resistance with kids especially with things like fermented foods and that's why I'm excited about qualityiotic, which has been a really fun addition for my family.

0:45.2

They take 13 of the most research-backed probiotics, prebiotics, fermented,

0:49.6

foods, and blends, and make them a traditional drink mix that you can just mix in water.

0:54.9

It's delicious, my kids love it, and it takes only seconds a day to make.

0:59.6

It also has a premium spore-form probiotic that actually survive in the digestive track and I notice that these ingredients

1:06.1

really do seem to have a noticeable effect on digestion. It's also vegan gluten-free,

1:11.3

non-GMO, FODMAP friendly, and doesn't have to be refrigerated.

1:15.4

So if you want gut health support for you and your family that's easy, fast, and delicious,

1:20.1

go to neurohacker.com slash WM 15 and try their quality symbiotic for up to 50% off with 100 day back money back guaranteed.

1:30.0

And if you use the code WM 15 at

1:32.7

check out, you will save an additional 15% off.

1:36.0

So again, that's Neurohacker NEU R O-H-A-C-E-R.

1:40.5

com slash W-M-15 15 and make sure to use the code

1:44.6

W M 15 for an additional 15% off.

...

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