The Shocking Truth About Muscle Loss on Weight Loss Injections (And How to Stop It)

The Kim Constable Podcast

Kim Constable

Business, Entrepreneurship, Health & Fitness

4.9 • 743 Ratings

🗓️ 4 June 2025

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you losing fat—or losing muscle—on semaglutide, Ozempic, or GLP-1 weight loss injections? The truth might shock you. In this episode, I break down exactly what your metabolism is, why it's powered by muscle, and how weight loss injections can quietly sabotage your long-term health if you're not careful. You'll learn:✔️ Why muscle is your metabolic engine✔️ How to protect your lean tissue while on injections✔️ What to eat when you're not hungry (and why it's critical)✔️ Step-by-step strategies to stay strong, sculpted, and safe If you’re a woman over 40 using or considering GLP-1s, this episode is essential listening. Please share this with another woman who you think could benefit. 💪 Want support during your GLP-1 journey?Check out my muscle-preserving, metabolism-protecting program for women on semaglutide at www.thesculptedmenopause.com Let’s connect:Instagram: @thesculptedveganWebsite: www.thesculptedmenopause.com #GLP1 #Ozempic #Semaglutide #WeightLossInjections #MuscleLoss #MenopauseFitness #WomensHealth #MetabolismSupport #FatLossOver40 #TheSculptedVegan

Transcript

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0:00.0	Hey there, I'm Kim Constable. Welcome to the Kim Constable podcast. I help women in menopause to build muscle, burn fat and protect their metabolic health through whatever means necessary.
0:11.3	Hormones, supplementation and peptides. We discuss it all here. And I am so happy that you are here listening.
0:18.2	Today we are going to talk about how to protect your metabolic health
0:22.2	because I think that a lot of women hear metabolic health and they don't really understand what it
0:27.9	means. So today I am going to break down what is your metabolic health. Why do you need to protect it?
0:34.0	Why should you care about it? And how does this all tie in with hormones,
0:38.5	HRT and medical weight loss injections, which is the reason why I started this podcast again in
0:44.3	the first place because I was being censored all over the place by meta, especially. All my
0:49.9	posts were being taken down. I was trying to help women who were on medical weight loss injections to get the information that they needed because there is literally a void of
0:58.9	information available or not available, should I say. And I just started trying to help women to get
1:04.7	more information on this subject and was literally being shut down and completely censored by
1:10.1	meta all over the place. It just drove me
1:12.0	bananas, which I'm glad that it did. I'm sure you're glad that it did because here I am rattling away,
1:17.3	prattling away with you on the podcast and bringing you real information that you can use to make
1:23.9	data-driven decisions to protect your health moving forward.
1:28.3	So I've been discussing a lot in previous episodes.
1:31.1	I don't know whether you've listened or not.
1:32.1	Maybe this is the first one you're listening to.
1:33.6	I've been discussing a lot about my particular journey in starting microdosing ozempic.
1:38.6	I've also been discussing GLP-1s and the different agonists on what they do and how I am fully in support of women who take
1:45.8	medical weightless injections because they are literally revolutionary to the world. And I do believe
1:51.1	that in 10 years, every single person is going to be on peptides. It's going to be like creatine
	...

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