Okay, so we're now recording for those who cannot make the session live. So if you have a question

you want me to answer, I can absolutely answer it or if you want to have a chat, we can do that

too. Or if you just want to listen in, that's okay as well. Like I can just talk if you want. I can just

talk about anything. But I wanted to let you all know that we have now opened the new sculpted with science group. Here it is here. If you log

into the app, it is here in the homepage sculpted with science. At the minute, only the first two

weeks workouts are there because I'm still recording them. I've nearly week two finished. I'll have

week two finished today. So I will, the week three will be open. I'll tell you a little bit about it while we're waiting for you guys to ask your questions, if you have any in the chat. So basically this, this workout or this training program that I have created, Laura, will you let people in, by the way, just save me having to keep watching for it. So this training program that I have created. Laura, would you let people in, by the way? Just save me

having to keep watching for it. So this training program that I have created, it really came off the

back of me doing very deep research into GLPs and into medical weight loss solutions because I don't

know how many people here are using medical weight loss solutions or thinking about using them or

thinking about maybe microdosing.

That's what I'm doing. I'm really glad that we have this space to be able to have this

conversation. I think it's so important because there's such a void of information out there.

But I'll tell you about the workouts, just why I'm waiting for questions to come through.

I'll tell you about the workouts and why I decided to create this program because I realized that, you know, I've talked

about this quite a lot on the podcast. I don't know if you guys have listened or not. You should

if you haven't. But I, we have tens of thousands of women in our group and I know what the hot

topics are in the world because you guys talk about them because women talk, right? And so I know

what's on your mind and I know what's going

on with you all because it's all discussed in the group. That's how I knew menopause was a big

new kind of hot topic years ago because everybody in the group started talking about menopause

and asking about menopause. And that's how I was like, okay, well, menopause is clearly like

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