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The Michael Caz Podcast

The Shipping Container Challenge, Sensory Deprivation, and the Mental Toolbox with Brian "Tosh" Chontosh

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.81.8K Ratings

🗓️ 31 January 2022

⏱️ 61 minutes

🧾️ Download transcript

Summary

Brian Chontosh is a retired Major in the US Marine Corps and founder of Crooked Butterfly Ranch, a company that creates leadership experiences that test your confidence, comfort, and performance to the highest degree. In today’s episode we cover his experience as an ultra endurance athlete, as well as some of the mental skills he’s developed along the way that have allowed him to test new boundaries.

Resources mentioned in the show:

Crooked Butterfly Ltd.

Instagram

Books:

The 5 Love Languages

The Four Agreements

The Alchemist

Children Learn What They Live

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, this is Michael Caz, and on this podcast, I explore ways of living a more whole-hearted

0:06.6

and fulfilling life.

0:08.0

I believe in the saying that what is most personal is most universal.

0:11.5

On this podcast, you will hear personal stories of struggle and challenge, and what I and

0:15.7

my guests have learned from those experiences.

0:18.0

You will hear ideas and concepts that expand your mind on topics like personal development,

0:22.0

health, adventure, and sex and relationships.

0:24.5

Above all, my intention is to bring a depth of conversation and stories to connect more

0:28.6

with my guests and with you.

0:35.2

Hey, what's up?

0:35.8

This is Michael Caz, you.

0:36.9

Welcome to the show.

0:38.3

Today, I'm chatting with Brian Chantosh.

0:40.6

His nickname is Tosh.

0:42.2

Tosh is a retired major in the US Marine Corps.

0:46.2

He has a Navy Cross for extraordinary heroism, two bronze stars, the meritorious service

0:52.1

medal, and he is a US Congressional Medal of Honor nominee.

0:57.8

It's a very decorated military man.

1:00.4

He's also the founder of the Crooked Butterfly Ranch where he designs custom experiential

1:05.4

learning opportunities for clients looking to test their minds, bodies, and spirits.

1:10.5

These are crucible experiences, like crazy hard experiences.

1:15.4

He also is the founder of the Big Fish Foundation that

...

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