The Secret to Your BEST Orgasm | Heal Thy Self w/ Dr. G #321 [Revist]

Heal Thy Self with Dr. G

Heal Thy Self

Health & Fitness, Alternative Health

5 • 1.5K Ratings

🗓️ 17 October 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and ketamine-assisted therapy (KAP), author, yoga teacher, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies. Dr Cat is the founder of SexLoveYoga.com, an online platform integrating various schools of thought including science, tantra, yoga, psychedelic therapy, and psychology designed to help people create a deeply fulfilling, prosperous relational and sexual life. As an expert and published researcher on the topic of sexual health, Dr. Cat sees clients in her private practice office in Beverly Hills and leads workshops, lectures, and retreats internationally. Dr. Cat is the host of the podcast Eat.Play.Sex, author of the book sexloveyoga, + co-founder of Un.done women’s sensual yoga experience. === Thank You To Our Sponsors! Kion Use my link to save 20% at GETKION.COM/DRG Bon Charge Click here and use code DRG for 15% off storewide OurPlace Visit https://fromourplace.com and use code DRG to receive 10% off. === Show Notes: Dr. Cat Meyer joins the show to talk about all thinks sex. Why aren’t women having enough orgasms? How is the cultural sex norm set up for men’s pleasure. How to have a vulnerable sex conversation with your partner. How to work with each other’s desires. How to put prioritize your sexual needs. Where are you on the scale of sexual evolution? The important role of sex toys. What is sexual negotiation? How is sexual negation the key to a healthy sex life? The role of psychedelics and sex Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ #orgasm #sex #bettersex #femaleorgasm #sexeducation #healthandwellness

Transcript

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0:00.0	For women, our arousal period actually takes about 30 to 45 minutes for optimal pleasure and orgasm.
0:09.0	And that's because men and women have the same tissues, genital tissues, but because men's are more
0:17.1	externally located and women's are more internally located, it does cause an effect of difference in arousal cycles.
0:26.0	So if women, if we're going into sex and we're going straight into penetration or we're going
0:31.2	straight to the touch the genitals, the
0:33.8	Volva is not ready for that yet.
0:36.1	Why aren't women having enough orgasms?
0:40.1	Oh God, that is such a loaded question in such a good and terrible way.
0:45.0	So I get a lot of women who come to work with me in my in my private practice
0:52.0	and in my online courses telling me that they struggle with
0:56.5	orgasm that they have either have never experienced an orgasm before or
1:00.8	they experience it but rarely or they experience it with their own self-pleasure but they can't
1:05.5	experience it with their partner. So there are so many layers that we have to
1:08.8	deconstruct around sex and around the way that our bodies work because in our culture we have been given a male
1:17.0	oriented idea of what sex is meaning that the stages of arousal are very linear. So for men the way that their bodies
1:26.1	operate is from arousal to plateau to orgasm to rest period.
1:33.0	Women, our cycles of arousal is actually more circular and there's a little squiggly
1:39.0	lines that go out there because we're a lot more sensitive to contacts and factors of context.
1:45.0	So it's teaching, it's having to reconstruct or redefine what sex is and how sex works, for women, our arousal period actually takes
1:57.9	about 30 to 45 minutes for optimal pleasure and orgasm.
2:03.2	And that's because men and women have the same tissues, genital tissues, but because men's
2:10.6	are more externally located and women's are more externally located, it does cause an effect of difference
	...

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