Now we've all been told that getting more oxygen into ourselves is a really, really good

thing.

How many diseases occur because of this lack of oxygen, whether it's ischemia, hypoxia,

whatever, oxygen is a good thing.

So today I'm going to reveal a secret of how to increase available oxygen into your

cells.

And so you probably already know that sleeping with the window open is going to help increase

oxygen, maybe having more plants in your room are going to give you more oxygen.

You also probably know that exercise will increase oxygen, specifically aerobic type

exercise.

That's the exercise that occurs maybe when you're walking or a slight jog, being outside

in nature will also give you more oxygen, right?

I recently did a video and talked about methylene blue can give you more oxygen to the cells,

which is pretty interesting.

But there is a very interesting secret about oxygen that I'm going to share with you right

now that you may or may not know about.

In order to increase the available oxygen into the cells, the release of oxygen out of

your blood cells, there is a trigger.

There is this thing that controls it.

And that is CO2, that's right, CO2, you see, you probably thought CO2 was a waste product

and it's not needed, you know, as you're breathing out all the CO2 and by the way, when

you're breathing out, an average person is probably breathing out, I don't know, maybe

...